have any good smoothie recipes?

>>9187026
What ki da flavors you like?
>fruit
>frozen yogurt
>ice?

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>>9187026
Enjoy your blended glass of sugar.....and the diabetes that will no doubt follow.

>>9187045
savory, usually a meat/cheese combo of some sort

Kale
Baby Spinach
Banana
Peanut butter
Milk
Protein Powder

I drink this every day

>>9187061
Two "for me"s in a blender.

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>>9187026
For breakfast I usually have pic related. A handful of frozen berries, a banana, Greek yogurt, and unsweetened almond milk. For lunch I mix it up. Sometimes sweet sometimes savory. Today I had what I call the Elvis. A banana, 3 tablespoons of PB powder, Greek yogurt, and almond milk. Fucking delicious and more filling than you'd believe.

>>9187069
what kind of protein powder?? can i use cookies and cream flavored