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Eating Frequency

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Thread replies: 42
Thread images: 4

How many meals do you eat a day /ck/? Do you snack in between? How sizeable are those meals?
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What are you my doctor?
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>>9166958
what's it to you kid, that's a lot of effort on my part
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Eating is a hassle to me anymore. 12 hour days are wearing.
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>>9167003
Doctor? No, I'm just your mortician...........................and I'll be sending you to an early GRAVE!!
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>>9166958
Once a day. Usually a normal sized meal.
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>>9167048
That's unhealthy you autistic fuck
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>>9167029
12 hour work days are not worth living for
you should find new work or commit suicide
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>>9167051
i also eat once a day
i never feel hungry and 1 meal fills me
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>>9167052
Very radical second option you proposed there.
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>>9167057
That's because you don't do any exercise besides pull your dick. Get up off your ass for a day and then come back to me with this "I only need one moderate sized meal a day" bullshit
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>>9166958
Twice a day, usually small meals, but I have the occasional pig out sometimes.
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>>9167067
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>>9167082
Posting anime is a strong indication of degenerative brain disease. You should get yourself checked anon.
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>>9166958
Usually twice a day. normal-sized meal or, if the food is specially good, a larger meal. When I get up really early I might make 3 meals, 2 large and one small one (usually a sandwich or something like that).
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>>9167091
I'm sorry did you have something useful to add or did you just need to vent your frustrations?
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>>9167094
Probably something like this. I drink heavily though so I'll smack more if I'm imbibing, it's not good for me.
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Today I ate a several tomatoes, a jalapeno, and a few slices of deli-style bacon with [dijon] mustard. After a few beers, I went out for a slice of pizza.

I'm eating lite this week and working on my abs. I usually snack throughout the day with no set meals, but thats because I work at my home-desk and will take snack breaks every few hours.
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I eat like 6 meals a day but they're all small, like a hamburger and some fries or something.
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>>9167250
You know that's really bad for you right?
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>>9167257
Eating a bunch of small meals? No it's not, grazing is good for you.
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i eat a medium sized breakfast, small lunch (basically a snack), and a larger supper. lots of people i know just have 2 meals a day.
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>>9167263
Tell me anon, are you a cow? Do you go moo moo? No? Then stop """""grazing""""" like one
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>>9167340
Most animals graze
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I usually eat a decent breakfast, have a small snack for lunch, then eat a normal dinner. No meal too big, because I hate the feeling of being too full, it literally gives me anxiety.
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>>9167486
>No meal too big, because I hate the feeling of being too full, it literally gives me anxiety.

Jesus christ millenials are such fucking faggots it hurts
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>>9167499
1. I'm not a millennial.
2. I've had gallbladder surgery, and being overly full is uncomfortable and takes too long to digest, hence the anxiety.
3. You're an abrasive mouth breathing turd licker.
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>>9167067
I mean, I eat a single pretty large meal, with some fruits and water through the day, been pretty lazy this summer.

Been working a little on my gains, but not /fit/ tier
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>>9166958
why does you picture make me hungry for spaghetti?
sometimes stuffing my mouth full of spaghetti feels so good literally only spaghetti and pho.
I'm not even fat.
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>>9167029
>anymore

*now
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>>9166958
The number of meals matters much less than the time period where you eat
The average man who eats breakfast, lunch and dinner eats for at least a 10 hour period. This only allows the body to reach ketosis for a short period at night during sleep
I personally try to eat over a 1 to 2 hours period and fast the remainder of the day for health reasons as well as it being very convenient.

All the science/health stuff aside, you should really eat during the most convenient time period for you. Don't just eat a set number of meals at set periods just because someone told you to without even looking at the reasons why you do so.
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>>9167919
I eat whenever the fuck I feel like, but that usually means I'm eating from 11am - 12pm and 6pm - 7pm with maybe a light snack at 3 or 4pm inbetween.

Is there anything wrong with that?
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I eat when I'm hungry, and stop when I'm full saving whatever I don't finish.
Usually twice a day
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>>9167919
I've noticed that plenty of celebs don't after 6pm (they claim)
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>>9167511
Jared?
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>>9167067
>salty fatboy mad that not everyone is a human vacuum cleaner
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>>9166958
that spaghetti looks delicious
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>>9167919
So if you're already doing keto, the time doesn't matter?
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>>9167029
sounds like depression got you good, keep holding in anon things will get better
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I eat one 500 calorie meal at the end of the day, and top it off with 50 mL of bourbon (additional 200-ish calories).
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I usually eat a smallish breakfast and lunch, a medium sized dinner, and then a dessert that would consists of a bunch of little candies (mini Reese's, few m&ms, 1 Oreo, a bite size candy bar, ect.)
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>>9167919
The entire point of keto is specifically to force your body to use your fat reserves so you can lose fat. It's not a diet designed to be healthy for an extended period.
Thread posts: 42
Thread images: 4


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