For better health. Supposedly...

>>9114280
>avoid cherries

Into the trash...

>>9114280
avoid beans and garlic? really?

>avoiding broccoli
>avoiding sweet potatoes
>avoiding savoy cabbage in particular
>avoiding avocado
>avoiding almonds

What is this atuism

>foods to avoid: honey, dairy, wheat, garlic, onion

My inner Slav is inconsolable

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>gluten-free oats

As opposed to...?

>>9114382
Its to avoid irritable bowel syndrome so advanced autism.

>>9114396
hahahahaha how is ibs real nigga hahaha just man the fuck up hahaha just get used to the food hahah

First gluten free, now FODMAP free. What'll be the next asinine food trend?

>Foods to include
Avocado oil
>Foods to limit
Avocado
>Foods to avoid
Avocado

?

>>9114339
Must have been paid by big pharma to misinform and mislead people into cáncer... There is not other way, ir is som retarded ut must be intentional

>>9114391
Australian nutrition says oats have glutten

Hi, male nurse here and after being coursed in dietary I feel I can speak on this.

This is obviously a plot by "them" to make the white race weak. Do the opposite of this list and buy some super male vitality. Don't drink flouride.

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>>9114280
>avoid onion and garlic

>>9114280
I don't know what the deal is with people adopting extremely specialized diets. celiacs need to eat gluten free and IBS sufferers need to avoid FODMAPs but for the regular population to try to adopt these diets is absurd. Just because it helps someone with something doesn't mean it will help everyone with everything.

Furthermore endurance cyclists and runners will need a whole lot of carbohydrates and weightlifters and bodybuilders will need much more protein.

why is everyone always trying to flog a new diet fad that will work for everyone? people have totally different diet needs

>>9114280
>GMO-boogeyman