Teach me your secrets /ck/. What foods do you eat to live a long life?

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>>9108859
>wanting to live a long life

>>9108864
Don't give up

>>9108859
The important thing is to avoid carbohydrates. Stay in ketosis if possible. That and calorie restriction will help keep you alive a long time. Seriously, look up the recent studies on both.

Of course, life sucks without Pop-Tarts, chocolate cake, and ice cream. You'll probably kill yourself by age 30. But your arteries will be in fabulous shape.

Mediterranean diet with lots of olive oil

>>9108859
I had a bowl of cocoa puffs 2 hours ago and I'm still alive, make of that what you will

Probably kale and goat milk or some shit.

7-11 nachos with a side of slim jims

One clove of raw garlic every morning