Cheap weight gain food

>>9079348
May I ask are you currently employed besides your poorfag status? Protein powder is the easiest way to gain without risking the beetus or fucking with your health in a negative way.

It's weird how the people who want to bulk up can't pack on weight, while the fatasses can't lose it

>>9079426
No it's not

>>9079472
Yeah it is you tit

>>9079486
>>9079426
People get fat because they have naturally big appetites and/or were raised eating lots of shit food. The opposite is true of skeletons. Changing your weight intentionally means going against what your body is telling you it wants.

>>9079486
It fucking isn't. Obviously fatties struggle to lose weight, that's the fucking definition of being fat

>>9079488
Where does metabolism factor in?

Peanut butter. You can easily make a peanut butter and jelly sandwich that's around 700kcal. And it's not really that filling either so you will eat again in a shorter period. Best bulking food there is

>>9079498
It doesn't. Metabolism is a shitty excuse used by skellies and fatties alike that are too stupid to count calories.

pasta, garlic, olive oil for pasta aglio al olio
pasta, cheese, milk, flour, oil/butter for pasta with cheese sauce (mac and cheese)
ramen

>>9079348
eat whatever you want and take shots of olive oil to fill in the calorie deficit

>>9079364
If you want to fuck your liver.

>>9079506
You're a stupid cunt, aren't ya? I add an extra 2,500 cals using weight gain powder, eat all day and haven't gained more than 5 lbs. Your mom was a filthy whore before she got fucked to death.

>>9079364
I have a job and usually have a couple hundred in the bank at any given time, so I have some money to spend.
Although I would like things that are cost efficient and relatively simple because i dont know if i'll have to go on a strict budget in the future and want to be prepared

>>9079348
Peanut butter. Eggs. The onions potatoes and mushrooms thing would all work in an omelette, or egg scramble. Mushrooms aren't really going to make you gain weight in a big way though. Brown up some cheap ground beef with it. Add some spinach. Get stronk.

>>9079426
Honestly in both cases it's because they live a very inactive lifestyle. That mixed with a shit diet is all you need, if you overeat you're fat, the skinny dudes just don't eat much because their body recognizes they aren't using much fuel.

Both can reach their respective goals by working out regularly and slowly increasing the intensity for 6-12 months.

After a year you should be decently fit, unless you were a super fat ass to begin with. Once you reach your goal weight, switch to station keeping mode, don't ramp up intensity of your workouts anymore, just focus on regular physical activity and keep up your normal routine.