how much water should i drink a day to ensure pleasant poops. I just had to wipe some carmel tier shit off my ass and I feel like i did not drink enough water the day before
>>9035659
>carmel
>>9035662
sorry phone posting from the shitter ATM
>>9035659
I drink a minimum of 3 liters of water a day with 9g of soluble fiber.
t.two wiper
fiber nigga
>>9035666
Not bad, doggo.
Diet is more important for solid shit
>>9035666
nice
aw come on guys don't be talking about shit on the front page, some anons are trying to eat
>>9035666
>script kiddie get
Fuck off
>>9035693
do you take supplements