What's the best replacement meal (like those drinkable shakes)?

>>9025316
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>>9025316
Those $1 pot pies in the frozen food section. Tons of calories (good for energy), easy to back or microwave, filling and cheap...you can get a weeks worth for $12.

The protein in them are obviously questionable. But the calories are the real benefit for sustaining life...and you don't need to know anything about being a real cook.

>>9025459
If youre referring to marie calendar pot pies, dont. Those have soy in them, the meat has soy protein. I used to buy a turkey pot pie and have it once a week because it really is a good gravy and crust, but then i saw the soy in it.

semen