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Does boiling remove minerals fom kelp?

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Anonymous
Does boiling remove minerals fom kelp? 2017-06-05 06:41:07 Post No. 9016394
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Does boiling remove minerals fom kelp? Anonymous 2017-06-05 06:41:07 Post No. 9016394 [Report]

I know that kelp is prepared during long (more than 30 min) boiling, so it should lose all nutrients.
From that point of view it has a poor nutrient content, not appropriate for its advertising.
Does it really so?

Anonymous 2017-06-06 12:57:50 Post No.9017701
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Anonymous 2017-06-06 12:57:50 Post No.9017701 [Report]

Yes. Boiling stuff like broccoli and other shit tends to strip their nutrients. It's why steaming vegetables if you can is one of the healthiest ways to prepare them.

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Does boiling remove minerals fom kelp?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/