>tfw keep fucking over eating

Same here. I hate it

Tfw easily ate around 800 calories a day for a month and lost 15 lbs.

Tfw emotional eating binges and have now gained 3lbs.

Tfw every time i get back on track with my weightloss something fucked up happens and I eat

Tfw need to break the cycle and find better coping mechanisms

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tfwhen ur not fat and never were

As long as you're enjoying cooking it and using fresh ingredients, its probably not that bad to be a little chubby. People will understand once they know you can cook up a storm.

If you mean fast food than you should kys

if you never feel full its probably because your eating non-nutritious foods so your body craves more nutrients no matter how much you eat. I lost a ton of weight blending mixed greens, vegetables, fruit and almond milk twice a day and chugging it.

>>8874429
>emotional eating
female?

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>ate a whole 1.5qt tub of ice cream
>got into a food coma all afternoon
>don't even remember when i fell asleep
That was 2 days ago and I haven't eaten any food since then because I haven't felt hungry at all.
I don't wanna become a skeleton, guys.

Drink cold water as your only drinking source, no coke or nasty shit

Nfgsk

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Same as lunch!

R

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>>8874384
>tfw got myself down to 40 kilos
>tfw family and classmates basically forcefed me to over 55
>not i cant stop eating

>keep eating everyday over my limit
>tell myself i can fix it the next day
>rinse and repeat

>>8874964
How tall are you?

>>8875709
I do that with under eating.
Sometimes in the evening I think about what it could be doing to me so I go to the kitchen and eat a function of nuts and nearly make up the deficit. Then I feel bad and don't eat enough the next day.

>>8874964
r u bulimia?

>have an abundant breakfast
>feel great
>have a regular lunch
>feel great
>have a light dinner
>feel great
>SUDDENLY THE URGE TO GORGE A SHITTON OF FOOD RIGHT AFTER GOING TO BED
>SLEEP LIKE ASS AND FEEL LIKE SHIT THE NEXT MORNING
EVERY FUCKING TIME

>>8874423
You can remove that h, fat boy.

>>8874429
>mfw ate same as I always ate, but just exercised properly and lost 6kg the first week, then 2kg every week after that
git fucking gud, it's not hard

I'm having haagen dazs for breakfast

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>Mfw this used to be me
>Decided to take a cue from one of Supersize vs Superskinny's anorexic girls
>Trick myself into thinking that every time I get physically hungry I'm actually sick, and if I eat I might throw up
>Drink water instead
>Mfw lost almost 60 lbs since graduating.

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>eat a pizza
>not even that good
>feel like shit all day

>eat healthy all week
>friday comes
>down a bottle of vodka and eat a pizza

>tfw fat doesn't make any goddamn sense
>try to lose weight for years and never succeed despite only eating when hungry, and mostly home cooked, whole foods, no soft drinks, etc.
>go to doctor when I hit 300lbs
>he has me snap a picture and write down every single thing I put in my face for weeks, including water, with calories noted if possible
>dr is shocked when I seem to eat just 1800-2200 calories a day at 300lbs.
>I like counting calories so I keep doing it, then start cutting my calories down
>slowly lose a little weight, but keep plateauing on weight loss, so keep lowering the calories
>at 260lbs, eating 1200 calories a day, cutting calories no longer works
>rather than lose weight I just sleep longer and longer and have less and less energy to work with
>go back to old habits
>weight doesn't come back
>a year later, try the slow-carb diet, which is basically a no-carb ketogenic diet, but with complex carbs like beans eaten daily to stay just out of keto without spiking blood sugar
>lose 20lbs a month for 3 months on the slow-carb diet
>baking so many meats and vegetables in oil gives me heartburn so bad I thought I had a heart attack
>drop the diet
>none of the weight comes back

That was 3 years ago.
3-4 years ago I went from 300lbs to 200lbs and then went back to my old lifestyle and I am still hovering around 200lbs. +/-10lbs.
I still eat the same shit. I still sit on my ass all day. I've talked to dietitians and doctors and they got no clue what's going on. One thought maybe because I first became obese as a kid after a round of harsh antibiotics obliterated my gut microbiome, that the semi-keto diet had recovered my gut bacteria health.