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sweet potato

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Thread replies: 19
Thread images: 4

File: sweet-potato-health-benefits.jpg (28KB, 653x358px) Image search: [Google]
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sweet potato
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Did you know that sweet potato is a remarkable plant? It’s a staple food of many traditional cultures. NASA has considered it a potential crop to be grown on spaceships for long term missions. In terms of energy production it’s only 3rd behind sugar cane and cassava. It produces the most food value (a combination of edible energy and nutrition) of any crop per unit space and time. A study of Fijian farms using manual labour showed that ratio of energy put into farming vs yield of energy was 1:17 for rice and 1:60 for sweet potato. It grows on marginal soil and doesn’t require much nitrogen to grow. It takes a relatively short growth period of 3-4 months to yield. All parts of the plant can be eaten including the leaves which provide additional protein and nutrients.
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>>8861548
Makes a fabulous hanging plant
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File: 1444292425020.png (189KB, 327x316px) Image search: [Google]
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>>8861621
I was waiting for this
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>>8861621
Too bad they taste like ass
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>>8861626
>he doesnt eat ass
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>>8861548
Fucking disgusting
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>>8861626
>>8861870

There are people who don't like the sweet potato?
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>>8861922
Yes. Tastes like wet shit with sugar sprinkled ontop.
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>>8861924
>he adds sugar to something already borderline too sweet

Why hello, my american compatriot!
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>>8861924
Yeah but Did you know that sweet potato is a remarkable plant? It’s a staple food of many traditional cultures. NASA has considered it a potential crop to be grown on spaceships for long term missions. In terms of energy production it’s only 3rd behind sugar cane and cassava. It produces the most food value (a combination of edible energy and nutrition) of any crop per unit space and time. A study of Fijian farms using manual labour showed that ratio of energy put into farming vs yield of energy was 1:17 for rice and 1:60 for sweet potato. It grows on marginal soil and doesn’t require much nitrogen to grow. It takes a relatively short growth period of 3-4 months to yield. All parts of the plant can be eaten including the leaves which provide additional protein and nutrients.
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he ate shit >>8861924
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File: Screenshot_20170421-163445.png (3MB, 1440x2560px) Image search: [Google]
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>>8861548
Regular potato, pic related
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>>8861621
Sannerligen en fantastisk växt
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>>8862279
>NASA

Post discarded.

>3-4 months to yield

All plants on earth that aren't fruit trees do this. Opinion null.
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>>8861548
To reduce your risk of stroke, heart disease and cancer simply eat more sweet potatoes because this SUPER FOOD is no longer overlooked and underrated. If you're interested in living a longer, healthier life, add sweet potatoes to your regular diet. Below are some important reasons why:

High in Fiber:

The sweet potato is a good source of dietary fiber, which lowers the risk for constipation, diverticulitis, colon and rectal cancer, heart disease, type 2 diabetes and obesity. The fiber in sweet potatoes provides a feeling of fullness and satiety, which helps to control food intake.

High in Antioxidants:

Antioxidants play a role in the prevention of heart disease and cancer, and sweet potatoes supply plenty of the antioxidants, vitamin E and beta-carotene. Antioxidants are essential for good brain functioning and in delay in the effects of aging on the brain. This fat-soluble vitamin is found mainly in high-fat foods such as oils, nuts, and avocados. Only the sweet potato provides vitamin E without the fat and calories.

Low Glycemic Index:

A low glycemic index is desirable and is characterized by slow absorption, a modest rise in blood glucose, and a smooth return to normal. This is especially important for people with diabetes, whose good health is dependent upon stable blood glucose levels. Diabetics and others wanting to avoid glucose highs and lows can turn to sweet potatoes, which have a low glycemic index.

Excellent Source of Potassium:

Potassium plays a major role in maintaining fluid and electrolyte balance and cell integrity. Fresh fruits and vegetables are the best sources of potassium, and sweet potatoes are among the top three richest sources. Naturally low in calories and high in nutritional value, the sweet potato is Mother Nature's best work.
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>>8863474
This is objectively better than comparing a fucking potato to a NASA fake space miracle.
Thanks for not being a jackass.
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File: All kinds of Jelly.jpg (16KB, 300x274px) Image search: [Google]
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>>8861626
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>>8861625
>I was waiting for this

it was the first post anon
Thread posts: 19
Thread images: 4


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