Hey can anyone suggest some easy and quick low-carb meals to

>>8854593
>he fell for the low carb meme

>>8854593
Put a frozen chicken breast on a plate and cook on high in the microwave for 5 minutes or until the center registers 165 with an instant-read meat thermometer. Do not season, you're on a low-carb diet so you must not want to enjoy eating. Rest for 5 minutes before cutting.

>>8854596
suffering just to dumb yourself further down isn't a good idea anon

>>8854593
a steak and steamed broccoli takes like 6 minutes

perhaps you want advice on not being poor?

Meals:
Any meat + veggies. Get creative. Roast, steam, fry, stirfy, etc.
Fish, sardines, seafood, etc.
Meat/veggie/cheese omelettes

Condiments:
Alfredo sauce
Hot sauce
Salsa
Mustard
Soy sauce
Vinegar
Oil-based dressings

Snacks:
Hard boiled eggs
Almonds and other nuts
Cheese, cheese-strings, Babybel, Laughing Cow wedges, etc.
Instant miso soup

Sweets:
Sugar-free chewing gum
Sugar-free jello
Sugar-free beverages (shit tier:

White bread toast with grape jelly

Served with sprinkles on top and a glass of orange juice

Faggot

>>8854627
>losing weight
>Alfredo sauce
>oil based dressing
>nuts
>cheese

>>8854664
perfectly fine
you don't know how fat op is

>>8854669
Just weighed myself and I guess I'm only 174. Last time a checked like a year ago I was like 195 and I assumed I still was. I cut pop out and only drink water and usually only have one meal a day so I guess that's probably what did it. Still, I wouldn't mind losing a little more

>>8854685
No alfredo then.
Don't fall for the no carb meme. Try to eat less and healthy. Low carb also attacks the brain.