will drinking red wine unclog my arteries?

No but eating food with a lot of oil will. Much like the mechanisms of an engine the human body has a lot of moving parts. Keep them lubed up and in tip top shape with oily foods. Helps the blood flow smoothly.

No

>>8844076
Neither will this

File: 1421720433883.webm (3MB, 720x686px) Image search: [Google]

3MB, 720x686px

>>8844076
>>8844081

what do you recommend

>>8844076
Greek detected

I drank 2 glasses of red wine and blood vessels in my skull feel less clogged. can anyone explain this to me like I'm a 5 year old? I'm highly interested

>>8844081
Do you think you know better than a doctor?

>>8844307
I'm taking water pill for still have blood pressure issues. been eating healthy and stuff but can't afford to have blood cholesterol levels checked. I had serious situation last night thought I was done for. I'm still recovering from b12 deficiency my mind feels damaged.

>>8844294
Placebo effect

>>8844063
No, also one the leading researchers on resveratrol (Dipak Das) was a serial fabricator of data.
He committed suicide after being forced to retract a bunch of papers.

>>8844063
Just join a fucking zen buddhist monastery if you're really worried about it. No diet will help incipient heart disease, but at least you'll die peacefully.

>>8844063
It can help, yes. The flavonoids in red wine help clean out arteries. Any alcohol, in fact, is good in moderation because it essentially thins the blood and increases the production of HDL. Most centenarians (but not all) investigated in Blue Zones consumed alcohol moderately.

Don't try to outrun a bad diet by throwing alcohol on top, though, op.

>>8844320
What's going on? Why is your health in such a state?

>>8845774
b12 deficiency which lead to fluid retention, hypertension

any natural remedies to dilate blood vessels?

>>8846011
Cinnamon, moderate alcohol consumption. I wrote this post here >>8845766

How'd you end up with a b12 deficiency?

>>8846060
drinking/masturbating I guess. also think the meds I'm on may have contributed to it. but yea methyl b12 supplement worked amazingly. it got pretty bad to the point where I wasn't absorbing any nutrients from food. some random anon on here mentioned b12 to me when I was complaining about hypertension. I ordered supplements and feel like I'm a teenager again

>>8846060
if this nigga says veganism i am gonna blow my stack

>>8846081
That's incredible, man. I hope you feel better soon.

>>8846112
[spoiler]veganism[/spoiler]

>>8846081
wait, you can get vitamin deficiency from masturbating? fucking hell how am I still alive?

>>8846170
https://forum.grasscity.com/threads/guys-everytime-you-ejaculate-you-lose-the-following-nutrients.547777/

>>8846170
>Surprisingly, making babies takes nutrients!

>>8846172
>grasscity

blaz it XDD

>>8844089

You can't just "unclog" your arteries, boy-o.

Best you can do is stop drinking alcohol(period), excessive saturated fats, sugars, starches, and start exercising.

>>8846208
do things like garlic/cinnamon actually help? was actually smoking marijuana for awhile and I think that's what fucked me the most

>>8844320
Give a pint of blood. They'll measure you total cholesterol (so no individual HDL or LDL levels, but it'll give you a ballpark) and give you the results, along with iron and confirming your nasty ass STDs

no. injecting it into your veins with a catheter will, though. esp. sangria with pureed oranges.

try a no meat diet

http://www.peta.org/living/food/clean-clogged-arteries-vegan-diet/

>>8846569
I'm recovering from protein deficiency though

>>8848156
Legumes are rich in protein.vegan diets lack of b2 vitamin tho