Redpill me on butter. Is it actually bad for you?

It's fine, but better as one of those things in moderation. At the end of the day butter is still fat, but the alternatives are nearly just as unhealthy if not moreso.

>>8824366

This. Butter is fine.

>>8824342
Yes.

Neither is margarine though

>>8824342
Is this really how you want to spend your time, by shitposting on /ck/? Spring is here: go out and be productive. You're better than this.

Nah, margarine absolute cancer though.

>>8824342
less calories than oil

>>8824393
And what exactly are you doing?

>>8824342
it's a meme big sugar pushed in the 80s

>>8824342
only if you eat it

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>>8824405
Looking for good threads.

Guess how many I've found.

>>8824620
>muh sugar boogeyman

>freely takes any report about butter being good as holy text despite being funded by Big Dairy

>>8824367
hearty kek

>>8824367
butter is so good it lubricates your arteries

>>8824342
if you use it like americans- yes

im baffled how they fry a single steak with a whole stick of butter

i use a pack of butter(125 grams is the default i think) for a fucking week

seriously just use a small amount for cooking
i tend to cook vegetables in butter, its better tasting than oil

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nope , its a perception thing kid.
what is bad to you ? you are.

Check

Not really. Like everyone said before me, it should be consumed in moderation.

It is full of myristic, palmitic, and oleic acid which are the bad fatty acids responsible for increasing LDL levels. But it is also a really good source for butyric acid which is supposedly really good for you. I won't pretend to know what it's good for but that's what I learned in my nutrition class. Also, grassfed butter has tons more omega-3 than regular butter.

I recommend President butter. Nothing beats it

>>8824727
but Harvard literally covered up for BIg Sugar.

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Food of kings desu

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Nope!

>>8824342

fuck no. shit's excellent.

>>8825000
I think you mean the French.

>>8824342
>Redpill me on _______
Off yourself.

You should limit your salt intake, yes.

>>8825239
>>8824620
Go here if you want to unfuck yourself from the anti-sugar conspiracy shit bogeyman
http://carbsanity.blogspot.com/2016/09/the-slimey-truth-about-sugar-slammers.html

>>8825000
obsessed.

>>8826096
holy cringe

>>8826132
It's never a good idea to use words you don't understand

>>8826144
retard

>>8824367
>with a heavy heart