>he eats a diet with fat Enjoy your obesity and acne

>>8812439
It's not 1990 anymore

>>8812439
2017 and having a diet anything other than cum from your wife's bull......you sound like a racist/misogynist OP

Enjoy losing your muscle mass as your body goes into starvation mode.

File: Added+fat+vs.+obesity.jpg (115KB, 1350x875px) Image search: [Google]

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>>8812450
People sure are following that government advice! People eating low-fat diets is why everybody got obese!

One's regular diet should have very little fat in it.

But this means that when you do splurge on something with fat, it isn't so bad. Fat is an occasional treat, not part of every meal.

>>8812471
>starvation mode
Hamplanet detected. Everyone get out of the way or his gravity might pull you into his orbit.

>>8812481
>people actually believe this
You need fat to be healthy.

>>8812481
>One's regular diet should have very little fat in it.

do you want to expand on that?

>>8812483
Nope. Try reading up on what your body does if you aren't getting enough of your calories from fat.

Both the "fat is the enemy" and the "carbs are the enemy" memes are dumb.

>>8812439
>not balancing fats, sugars and an active livestyle
Enjoy being shit

>>8812498
>Try reading up on what your body does if you aren't getting enough of your calories from fat.
Explain.
Most of Asia had 10% or less calories from fat just decades ago. What happened to them?

>>8812511
They eat loads of fat in India, always have done.

fat is bad
carb is bad
protein is good

retards dying from their lack of education
is good

File: 1446653712262.jpg (45KB, 409x409px) Image search: [Google]

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>mfw 70%:20%:10% fat:protein:carbohydrate
I pity the carbcucks who can not know such joys.

>>8812478
nice deceptive chart you got there buddy

File: james.jpg (34KB, 634x357px) Image search: [Google]

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>>8812526
>AAAUUUGH MAH LAYYYGS
t. carb cucks in a few decades

>>8812511
It causes all sorts of health problems. If you take 5 seconds to look it up instead of trolling, you'll figure it out.

>>8812439
>contains no red pixels
>take random sample
>168 red

>>8812478
>Two Y axis
I too can create a graph correlating any two values

>he has high LDL cholesterol from not eating fat

>>8812559
Cool, please make a graph correlating carbohydrate intake to obesity, based on real data. I'll wait here

>>8812548
This bait is terrible, there isn't even any effort.

>>8812537
I like how your image shows somebody shoveling pure fat into his face and you're using it to illustrate the harms of carbs.

>>8812537
>>8812526
t. future CVD patient

don't worry, I bet your heart doctor loves the keto faggotry. :))))

This is real simple: you gain weight by eating more calories than you burn.

Eating fat makes you gain weight if the calories are more than you burn.
Eating carbs makes you gain weight if the calories are more than you burn.

>he doesn't eat carbs or fat
A sad life, indeed.

>>8812639
>the harms of carbs
Carbs in the fried dough, carbs in the onions, carbs in the burger bun.

Guaranteed >20g carbs on that plate alone.

He's your future, carb cuck.

>>8812645
>don't worry, I bet your heart doctor loves the keto faggotry. :))))
Thanks to keto I'll never have to see him.

File: genetics.jpg (89KB, 524x772px) Image search: [Google]

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>it's another /ck/ autists argue about the reason they're fat episode

It's not that fucking hard. Just eat varied meals, get enough exercise and never eat more than you need, and you'll be fine.

File: no red.png (246KB, 547x705px) Image search: [Google]

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>>8812439
this picture pisses me off, here's what it'd be like with no red

>>8812487
fats are part of a balanced diet, but you really don't need that much

>>8812881
Actually, the guy in OP's pic isn't wrong. You'd know this if you took 5 seconds to merely paste it in paint and eye drop the supposed "red" pixels onto white for yourself.

>>8812984
oops wrong thread

>>8812731
Wow, TWENTY GRAMS of carbs. I'm sure this guy got fat eating HUGE MEALS with EIGHTY CALORIES, WOW

>>8812439
I zoomed in and still saw red. Without seeing the berry. Something seems funky here.

>>8813166
see >>8812991

>>8813037
>he's not eating carbs
>but he does
>waaah
Stop moving the goalpost

>>8812439
>he eats a diet with calories

>>8812439
> he eats a diet without fat
enjoy your lack of testosterone and your veins bursting from not enough lubrication, dumbass

>>8812991
Pixels are made up of 3 0-255 uint8 variables corresponding to its red, green, and blue values.
Every pixel in OP's image contains atleast some red. There isnt a single one with a 0 red value.

>>8812881
This actually has no red

>>8812493
>do you want to expand on that?
legumes, bread, vegetables, non fat dairy.