How do I quell the fiery spice from ethnic foods?

>>8768939
>be over 18

>>8768945
kek

>>8768939
don't combat it, embrace it

>>8768939
Either embrace it, or colonize the fuck out of it with Western ingredients like sour cream.

>>8768939
Google.

Milk

>>8768939
>be white
what do

>>8768939
Just suck it up and quit being a little bitch.

>>8768939
>tex-mex
>ethnic

ok

eat more of if you retard

>>8768939
Drink milk, lager, or water.

Your western palate can't handle spicyfuck ethnic dishes because it's not used to them. You have to build up a tolerance.
Otherwise, consider westernised curry dishes. Chicken tikka masala has fucking yoghurt in it to kill the tikka spices enough for english people to stomach.
Which is kind of a shame, because it's fucking delicious when done right. I hate going for the entry-level curry, but I LOVE tikka chicken, and the masala sauce addresses the key issue with it, which is the dryness.

>>8768939
Start with weak ass sauce on some plain food you eat and work your way up.

>>8768939
Stop being a little bitch.

>>8770676
Water won't break down the oils. Other than that you're spot on.

Just buy a jar of pickled peppers and eat one with every meal until you don't need milk.

Take birds eye chilis. Slice them and rub the inner membrane on the lower part right below your eyes and in your nasal cavity. That should toughen you up a little.

>>8768939
Try not being a pathetic white male