What is the cheapest way to consume flour?
Post cheap/minimal ingredient recipes. I am curious what is the most efficient way I can consume flour.
It can taste like shit and be unleavened as long as the body can digest it.
>>8764657
>What is the cheapest way to consume flour?
Buy a bread.
I mean, yeah, you can literally just mix flour and water and bake the result. If you don't want it to be total garbage, add oil and salt.
>>8764688
>If you don't want it to be total garbage, add yeast and salt.
FTFY
>>8764709
>adding yeast and salt without also adding oil or eggs
u wot
http://foodparsed.com/flour-water-recipes/
>>8764657
>muh gainz
Just eat flour mixed with water. Add a bit of corn starch so it thickens enough to where you choke on it and die.
>>8764723
I make bread all the time with only flour water salt yeast. Turns out pretty good.
>>8764810
I always put some sort of fat in mine (usually oil).
>>8764657
Form a dough with water and salt. Flatten into 1/8" round. Heat a cast iron skillet over medium and cook without oil 30 seconds. Flip. Cook another 30 seconds. Flip. Cook another 30 seconds.
Simplest edible flatbread possible.
???
>>8764929
The cheapest way to consume flour is to buy breadcrumbs and add water, then eat that (heating/cooking is optional). If you consider the electricity cost, baking bread is probably more expensive unless you use some sort of low-energy bread making machine. But breadcrumbs are shelf-stable too.
Where I live, breadcrumbs are just a bit cheaper than white rice, about twice as expensive as flour. I add them to different dishes to get some super-cheap calories. Of course they have a functional side too, in that you can use them to thicken sauces
>>8765008
...What the fuck is this image trying to convey? "Some shit doesn't taste good unless prepared properly"? I don't understand.
>>8765185
Americans have somehow managed to convince themselves that carbohydrates are unhealthy and fattening despite the fact that they have among the lowest carbohydrate intakes in the world. And 4/5 of the foods in the image are actually high-fat and low in carbs, a fact which Americans are unable to digest.
>>8765205
>despite the fact that they have among the lowest carbohydrate intakes in the world
>America
You do know sugar is a carbohydrate right?
I bought a 50 lb. bag of bread flour from Costco for $10.
>>8765241
where are you storing it, your shed?
>>8764657
How do raspberries get more than 4 times as many calories when you freeze them?
>>8765008
>if you wouldn't eat a bowl of raw unprepared fish for breakfast u physically can't enjoy prepared fish either
sorry ://
>>8765231
Your point? Just look at the facts before you post, it could help.
>>8765231
>hurrr i had a coke so my diet is more carb based than the people who live on nothing but rice and noodles all day every day
You're a manchild.
Absolute simplest?
Make porridge with it. I recommend using stock or milk. Semolina or whole wheat makes better porridge desu.
>>8765253
Cheaper
Hardtack