Zero/low calorie foods

>>8734139
>under 200 calories each day.

Go to /fit/ and read the stickies on nutrition. You will only damage yourself eating under like 1500 calories a day, it's too extreme.

>>8734139
Shirataki noodles.

>under 200 calories each day.
Enjoy your starvation.

>>8734176

Not 200 calories a day, before 7 PM.

I'm eating 1,000-1,200 a day.

>>8734139
Buy yourself some psyllium husk, fibre keeps you full.

Zero calorie shirataki noodles
Dried seaweed snacks
Instant soup packets. I like the miso soup packets with tofu chunks for 20-30 calories each. Lipton chicken noodle soup packets are something like 70 calories for one.
Sugar-free chewing gum (This is great for food boredom issues, you can get tons of dessert flavored sugar-free gums)
Low-calorie powdered peanut butter, mixed with water, and spread on celery/other low calorie foods
Any and all leafy vegetables, spinach, salad, etc.
Homemade cabbage soup
Any zero calorie food substitute from Walden Farms. They have weird shit like 0 calorie 'chocolate spread'

>>8734179
>psyllium husk
>>8734210

These are all much appreciated so far... adding them to my shopping list. Keep 'em coming if you have anything!

>>8734139
Cocaine.

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>>8734249
Jello products.

Sugar-free jello is 5-10 calories for a serving depending on flavor.

Sugar-free pudding is a little richer, I can't remember how much, maybe 50 calories a serving?

Get the boxed mixes, they are cheaper, and slightly lower calorie than the pre-made snack-cups.

Also, you can pick up a bag of unflavored gelatin, mix it with sugar-free drink mix (Crystal Light, etc) and hot water, and make your own jello. OR, if you use only a little bit of hot water, you'll end up with sugar-free gummy candies.

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>>8734139

Egg whites, anon.

> Calories: 17.0
> Total Fat: 0.1 g
> Total Carbohydrates: 0.2 g
> Protein: 3.6 g

The protein should do a substantial job keeping more full (in comparison to the rabbit food you're forcing yourself to eat).

>>8734337

"... keeping you more full ..." *

>>8734210
chewing gum.....generating saliva....making body think food is coming....no food comes....body hungrier....nice try....

Plain oatmeal packets are 100 each, or for a few extra calories, the sugar reduced flavored packs are 110-130. Rice cakes are usually 35 calories each. Most progresso broth based light soups are pretty low cal.

>>8734188
That's still unhealthy you silly bitch. Why not eat breakfast and not dinner instead of the other way around?

Isn't it bad for your weight to eat food in the evening? I thought that you were more likely to lose the calories you consume if you ate earlier.

>>8734503

Because I'm not hungry in the mornings, and I don't want to eat an 800 calorie breakfast and fall asleep. When I eat around 7 PM, it's nice and filling after a workout, and I can settle in and relax for a couple of hours before going to bed perfectly satiated.