What are some good foods for relieving constipation?

>>8539792
corn and citrus fruits

Prunes

How is this even a question?

>>8539792
Strong, black coffee, that'll get the juices flowing.

bananas
beans
water
oil

once you have ingested a fair amount of these, wait a few hours and have something with a lof of caffeine like energy drink or coffee

Taco bell, prune smoothie, and lots of coffee.

You will shit yourself inside out.

>>8539792
If you're looking to improve your regularity in a sustainable way, yes to prunes and vegetables with fiber, like greens, beans, chickpeas, lentils, split peas, artichokes, bran.

If you need to shit, now, and you're fine with holocausting your whole gut fauna away, eat a greasy vindaloo from the sketchiest indian place by you, maximum spice, wash it down with a double shot of olive oil, a large coffee and 3 5 hour energies, a pack of prunes and a pack of Marlboro 27s. Bring a book. Tolstoy has some good long ones.

water and white bread
cheddar cheese, bananas

>>8539792
Beer

I drink bran water.

stool softeners and a shot of mineral oil

>>8539792
I know what that photo is from, explain how you watched enough to get a reaction pic from it

lots of cheese