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If I subsist off of nothing but black beans and milk, will I

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Thread replies: 21
Thread images: 2

If I subsist off of nothing but black beans and milk, will I be ok? What nutrients am I missing out on?
>>
>>8526747
>will I be ok?
No
>what neutrients am I missing out on?
Most of them.
>>
>>8526748
>neutrients
>>
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1485882682656 (1).jpg
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>Vegans lead extremely healthy liv-
>>
If you add rice in there, you'll have covered 90% of your needs
>>
>>8526764
sub rice for sweet potatoes
>>
>>8526764
Got to be brown rice tho, white rice is shit tier nutritionally.
>>
>>8526752
do you know what milk is
>>
>>8526752
>Vegans lead extremely healthy lifestyles
>Milk
>>
>>8526782
Another source of nutrients that vegans deprive themselves of?
>>
>>8526779
>Got to be brown rice tho, white rice is shit tier nutritionally.
bread is superior to both. god I hate rice. it's also constipating, so it can actually kill you.
>>
>>8526792
what does that have to do with OP lmao
>>
>>8526801
sub rice for sweet potatoes
>>
>>8526811
Are sweet potatoes better than regular ones? I don't like the taste as much
>>
>>8526747
Add potatoes and you'll thrive. I hesitated to recommend it because I'm not sure we really want your DNA spreading.
>>
>>8526818
sweet potatoes aren't related to potatoes really

but they are more nutrient dense
and are better for you
so yes
>>
>>8526811
Sub sweet potatoes for marshmallow!
>>
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>>8526752
vegans come in all shapes and sizes senpai
>>
>>8526914
sub marshmellow for black beans
>>
>>8526997
Sub black beans for cookie dough!
>>
>>8526750
Fuck off, I'm hung over today...
Thread posts: 21
Thread images: 2


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