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How do I stop craving fast food all the time?

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Thread replies: 21
Thread images: 2

File: obesetim.jpg (61KB, 600x315px) Image search: [Google]
obesetim.jpg
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How do I stop craving fast food all the time?
>>
You dont, you just develop self control.
>>
go to the store, buy burger things
or if it's just fries or soda you're craving, buy that instead
drink flavored sparkling water for a week and you won't crave soda anymore
>>
>>8481364
I fucking hate this meme. I quit soda 2 years ago and i still crave that shit.
>>
While people will obviously crave things they enjoy, extremes show signs of nutritional deficiencies or mental illness.

Do you eat a variety of nutritious foods? If so, do you have depression, anxiety, or any other mental illness? If not, do you need to work on your willpower?

Figure out the source and make a plan to deal with it, with things you can do every day.

In any case, try to reach a compromise with yourself. Instead of getting a burger from a fast food place, use good ingredients and make one for yourself without going overboard on any sauces or salt.

Analyze yourself and reach your problem half way. Once you have made that half step, make other half steps until you reach a point of satisfaction.
>>
start cooking your own food and always look for new recipes
>>
>>8481385
substitute soda with syrups and slowly reduce dosage

drink a glass of water before and after a meal

dont get dessert

and most important: COOK FOR YOURSELF
>>
>>8481385
>craving soda
You have to be trolling
>>
>>8481356
Smoke crack.
>>
stop watching TV.
>>
File: Fanta_1500ml.jpg (2MB, 2657x8563px) Image search: [Google]
Fanta_1500ml.jpg
2MB, 2657x8563px
>>8482315
Not that anon, but man, I'm literally craving Fanta every fucking day.
>>
>>8482315
>people can't have different taste than me

Are you autistic? how can you not believe people crave soda?
>>
Get a hobby to distract you (not vidya though)
>>
>>8483623
He can get the same appetite suppressing from nicotine.
>>
>>8481385
I also quit soda, and still crave it. I think it tastes like shit and it leaves a worse tasting aftertaste in my mouth, but something about it just makes me feel better.

Caffeine is scary shit.
>>
>>8483632
Ice cold Fanta > Sunkist anyday.
>>
>>8481356
Stop eating for a few days, should shrink your stomach
>>
Ever heard of willpower?
>>
fat fucks disgust me

learn some self control

exercise

stop eating garbage
>>
>>8481364
>drink flavored sparkling water for a week
Which kind of alcohol?
>>
stop eating it. it's designed to make you want more of it.
it's gonna be hard but you're gonna have to learn to say NO
Thread posts: 21
Thread images: 2


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