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Meat packed in oil

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Thread replies: 19
Thread images: 4

File: canned-sardines-oil-25495944.jpg (172KB, 1300x1083px) Image search: [Google]
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Usually when I get canned fish, it's packed in water.
This time I got it packed in olive oil instead.
I was wondering are you supposed to drain the oil and rinse the fish off, or are you supposed to eat the oil with it?
>>
>>8478904
Drain the oil, eat the fish. In the case of tuna packed in oil the oil eliminates the need for mayo when making a sandwich with it. I much prefer fish packed in oil to fish packed in water, but if you're counting calories keep in mind the oil adds some.
>>
>>8478912
Ah, thank you for the advice.
I'm on keto right now, so I can eat as much meat and fat as I want. I figured the olive oil would help give some free omega-3's
>>
i pour out the oil and then dump everything on a paper towel to absorb a bit more oil
>>
>>8478904
oil absorbs the fat soluble vitamins so if it's good tasting oil (olive oil for ex.) mix with vinegar and make a salad dressing.
>>
>>8478919
>>8478904
This. Make some based-ass mayonnaise with it and use it in dressings/on sandwiches/as a dip/whatever.
>>
>>8478916
>olive oil
>omega-3
>>
File: USDA_Food_Pyramid.gif (67KB, 730x569px) Image search: [Google]
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>>8478916
Best thing to do would be to soak the oil up with a piece of sourdough to make your meal more balanced.
>>
>>8478904
Save the oil and use it for salad dressing or home made mayo or frying onions in.
>>
>>8478904
If it's olive oil eat it all up, otherwise soak it up wit ha paper towel and bin it
>>
File: image.jpg (107KB, 750x750px) Image search: [Google]
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>>8479107
Olive Oil contains both omega-3 and omega-6 fatty acids you stupid cunt.
>>
>>8479135
that's the jew pyramid
the real one is that one reversed
>>
>>8478904
i put the fish on saltenes, then drink the oil from the can.
>>
>>8478904
put it on your kitty's kibble
>>
Is this a serious post?

Some times I wonder how some of you don't have trouble wiping your ass.
>>
File: 1279821118781.png (290KB, 580x650px) Image search: [Google]
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>>8480810
nothing gives me more trouble. I wish i had a bidet.
>>
>>8480835
Dude if you have trouble wiping then you'd probably impale yourself and spray water everywhere when using a bidet.
>>
>>8480792
Olive oil gives cats explosive diarrhea
>>
>>8479287
lol trickt!!!
Thread posts: 19
Thread images: 4


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