What are the best times of the day to eat your meals?
When you're hungry.
>>8440296
Wrong
Next poster
When you're not hungry.
8am, 1pm, 6pm?
>>8440320
>6pm
Wayyyyy too early for dinner. I usually eat at like 9pm at the earliest.
>>8440292
6am 12pm 6pm
>>8440292
10am
5pm
No lunch, Big breakfast, decent dinner.
>>8440331
I think you're supposed to eat dinner 4 hours before you go to sleep. Something like that.
2pm
6pm
9pm-4am
Nightlife and fasting go well together