Monday to Sunday Food List [CHEAP-GOOD-QUICK]

>>8415762
For me it is the mcchicken

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>>8416211
THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST

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>>8415762

non-meme answer, you know better what you like than we do

i just remembered a video I watched a few months ago kai greene, where he shows how he portion and cook his food, you might find it interesting...

https://www.youtube.com/watch?v=TRGCNlk4RS0

>>8415762

Scrambled eggs with sliced avocado + hot sauce

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>It has to be healthy
>It has to be quick to make
>It has to be cheap
figure it out yourself, I'm not going to plan your meals for you based on your specific whims and dietary concerns.

>>8416297
Don't buy your appliances from Salvation Army/Goodwills. Those are so worn out that they're beyond salvageable.

>>8415762
Fucking paleo bullshit. Just prepare food from scratch and ignore meme diets. I hate fucking paleo, though I realise it is just an example.
>>8416297
This dudes list is good.
>to elaborate
I'm relatively poor and my gf and I eat better food than 95 percent of the population near me (Australia)
I make my own bread (use 00 wheat flour for better glutenness), pasta, noodles, dumplings amongst other shit. Here are a bunch of my super tasty cheap staples;
Various kinds of pasta, tomato based if feeling cheap, cream based for variation (just do like onions garlic butter/oil then add whatever protein you want)
Stews (usually chuck beef with onions and shit, use cheap beer or wine for improved flavor - this can be put in pies)
Asian food, fried rice stir fry, red cooked pork, dumplings etc
Curries are crazily cheap to make and are excellent with homemade naan
I eat a lot of mexican. Just whip up a salsa, some chicken thigh then make some corn/wheat tacos
Soups

That should be enough to get started.

>>8416385
Also learn middle eastern dips, I just whipped up some hummus and babaganoush with pide bread and lamb fillet, was relatively cheap, delicious and I have lots of leftovers

OP here:

>>8416211
>>8416223
Nice memes !

>>8416238
>you know better what you like than we do
I eat everything and anything. I even enjoy and like a a lot, hospital food and plane food.

was also put in a boot camp, so i was trained not to be needy.

Thank you, I'll check out the video.

>>8416262
I have tried everything one can do with scrambled eggs... i mean everything.

>>8416297
As for me making my list, i will do it myself. However, if you read the thread subject you would notice that I said that people on /ck/ would already have list made [an assumption as I'm new to /ck/].

>>8416365
Where do you buy your appliances ? I just wait for specials at Canadian Tire or Walmart.

>>8416385
>Fucking paleo bullshit.
Ya I eat everything... its just a pic unrealted.

I appreciate your short list. However, as a university student i don't want to eat lots of fattening food, because i dont have much time to exercise.

>>8416391
Im of Lebanese decent, but born and raised in Canada. So Middle Eastern [The good stuff, which is all from Lebanon], I have already tried and partially tired of.