Is pic related bullshit?
>>8405641
Yeah. It's dumb as fuck. That's why we did away with it in 08 or 09
>>8405641
imho would read to dog
Yes
There should be no meat, no dairy, no eggs
No animal products whatsoever
And no simple carbs, added sugars, salts, or oils either
Nope
>>8405641
Yeah, just eat what you want.
>>8405652
>he thinks fruit is unhealthy
>>8405641
>French fries are carbs
>Cheese, butter, eggs, meat
>Oil, butter, margarine
>"oils are essential"
>Legumes nearly invisible
>Juice in the fruit category
Hilarious, this is like a fat person's idea of what a healthy diet looks like
>>8405652
What a retard
>>8405781
>unironically paying to frequent this shithole for the past 4 years
>calling others retards
lmoa
>>8405783
*complex therefore good
Simple like white bread, white rice, white potatoes, not good
Fruit juice is simple, not good
>fats
>oil
>essential
>>8405805
What's it like being a landwhale housewife?
>>8405641
Why do you need so much in the way of grains? Why so little in the way of protein?
In this version of the pyramid, destroy and remove red area, dairy and protein should be switched, and grains should switch with fruit and vegetables imho.
>>8405854
Well, it's a good thing retards like you aren't nutritionists.
>>8406693
But he's right
>>8406713
Why are grains even put there? There no need for them.
>>8405783
Fruit has glucose, fructose and sucrose = simple carbohydrates. Complex carbs are starchy simple carbs are sweet.
>>8405786
Those things you listed contain complex carbohydrates more than simple.
Maybe you think simple carbohydrates = food that isn't nutritionally dense and is mostly carbs?
Either way, shut up retard.
>>8405641
100% bullshit
>>8405791
>>8405652
Are you me
Thanks for dealing with the numbskulls around here these faggots know shit about shit im glad you are alright sadly i didnt see much about tofu still im sure you know better than to load up on this already