How obsessed are you guys about WHOLE GRAINS? I buy a pretty

my gf is a dietitian and she says whole grains are the best thing for you

then she tries to bake with whole grain flour and it sucks balls

>>8341443

I'd rather live five years less of it means not eating nasty whole grain foods

Not obsessed but I like it sometimes. Depending how I feel I buy a loaf of rye sourdough or a loaf of white sourdough. But every weekend I buy a few ciabatta rolls to eat with cheese and dip or turn into paninis.

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I'm obsessed with rolled oats and brown rice and eat them every day.

Most mass produced bread doesn't have enough dietary fiber for me to consider eating every day though.

>>8341528
I'm somewhere in the middle of this.

Wholegrain pasta tastes like fucking wet cardboard (same consistency too), can't STAND the shit, but some wholegrain or semi-wholegrain bread is quite good.

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Whole-grain mustard is the best food

I almost exclusively eat whole grains when I consume grains. They taste superior and have the health benefits associated. And they are far more satisfactory and keeps me full for longer. So losing weight is far far easier