Steak in cast iron?

give em a good sear then pop them in the oven until they get medium.

>>8336666
Yes Satan

>>8336655
steaks on rack
salt on
24 hours at least uncovered in fridge
oven at 275
steaks in
35-50 minutes until your preferred doneness, shoot for about 135F internal temp
steaks out
cast iron skillet, very hot
finish steaks with sear and serve

>>8336716
I don't have 24 hours, im going to eat them in about 9 hours.....they were frozen from the packer I put them in fridge last night still inside the vacuum packaging they are thawed I was going to let them get to room temp before doing anything to them

>>8336655
edward lee, lemon grass t bone steak. i did it once, turned out great. do it if you dont like hiding the steak flavor, like if you were to douse it in bernaise

>>8336727
i don't want to hide any flavor

>>8337341
Let it sit out for twenty minutes. Fresh pepper and large grain salt on both sides. Get skillet to medium high heat. Five minutes per side. Let sit off heat five minutes. Eat.

>>8337516
I can definitely do that

ill be cooking it about 8pm I guess

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>>8337516
>>8337524
this is the right answer. one more thing though, when you place the steak in the pan, smush it all down with your fingers so it's pressed against the pan completely

adding butter and basting it is also an easy way to make it more delicious

OP
>cast iron in oven
>high as that sucker will go
>let steaks come to room temp
>once ready to cook, bring skillet to cooktop, high heat
>two minutes, each side
>skillet to oven, two minutes, each side
>rest while you make a butter sauce from the fond
>jizz yourself

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>>8337594
>butter sauce

explain for pleb

>>8337610
>butter goes into empty, still hot pan
>melts and soaks up fond

I'm sure someone can point you in a different direction if you want more, but this is really the simplest and tastiest.

>>8337626
thanks

>>8336666
Do the oven first, then the sear.