How do I make healthy donuts?

Fug.....I'm not obese but a dozen Krispy Kreme donuts are something I will kick my beloved dog for.

>Healthy Donuts
You don't.

fruit filling and brown sugar w/ chopped nuts sprinkled on top

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>>8317155
Try oven baked doughnuts using 100% whole wheat or maybe some almond flour and/or mashed banana for the base. Then make a glaze that focuses on fruit spreads, dried fruits, and nuts.

Also swap out the sugar in the recipe for ground/powdered dates.
http://nutritionfacts.org/video/the-healthiest-sweetener/

Check these recipes out:
http://greatist.com/health/healthier-donut-recipes

americans

>>8317155
What a slut.

When I was 15 I knew a girl who blew a guy for a slice of pizza.

The only healthy donuts are less donuts.

>>8317155

Bake it.

I made a donut with a waffle maker. It was pretty good.

>>8317155
What shitty football team is this where they have to resort to running trains on fat girls?

>>8317155
you eat a bagel

>>8317169
This is a troll, right?
fruit = sugar
brown sugar is sugar with molasses
nuts are super calorie dense

@8317371
Not even going to give you a real response.

>>8317196
That girl sounds pretty cool.

>>8317246
I want high schoolers and their shit posts off my board

>>8317413
>>@

>>8317155
Wouldn't that kill her?

>>8318236
Hello, newfag.

>>8317487
Not gonna happen, the average 4chan user is around 16.

>>8317172
>baked donuts

that is literally like taking a piece of white bread and putting a slice banana on it and calling it a donut.

No thanks.

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>>8317283
Damn, you beat me to it.

>>8317172

If it's not fried it's not a doughnut, it's basically cake and cakes for fairy fucking faggots.

Why would you want to?
Donuts are an indulgence. Half-assing them in the name of 'health' just wastes everyone's time.

>>8317155
If you eat a reasonable diet and exercise regularly having a doughnut every once in a while is perfectly healthy.

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>>8317172
What is it with poppyseed cakes with unground poppyseed outside of Central Yurop?
You're missing like 90% of the poppyseed flavor that way.

Oh man I'd have been all over that girl.

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>closest krispy kreme is 450 km away

>>8317155
As far as I see it, she's killing two birds with one stone

>>8318293

that tomato ruins it

>>8317155
at least she burned off a few of the donuts

>>8318689
This. Not only did she get to a bunch of alpha, but she got free food out of it. Smart girl.