I Fucking Need Help!

>>8179670
Yoghurt with muesli or oats or some shit

A bowl of oats or porridge with a bit of honey

Fruit. Literally any fruit

Whole grain toast

Some milk

A toasted sandwich


These are all focused around pragmatism, easy to make and practical to eat in a rush

>>8179710
>A toasted sandwich

What kind of sandwich?

>>8179714
Eggs and breaded fish sandwich.

>>8179754

no thanks

the last thing I need is more sugar in me

>>8179670
corn meal mush, make that shit thick, refrigerate it overnight, slice, flour and fry. shit's da bomb

>>8179670
Breakfast quesodilla

1 egg, pico de gallo (onion, garlic, tomato, jalapeno, cilantro, lime juice, maybe avocado), refried beans, baby spinach, cheese, tortillas

>Crack egg in tiny pan w/ butter
>Add pico de gallo immediately
>Cook like tiny omelet
>Spread thin layer of refried beans on 1 tortilla
>Stick spinach on beans
>Put egg on spinach
>Cheese on egg
>Top w/ second tiny tortilla
>Cook both sides until nice and cripsy brown
>Cut that nigger in half
>Dip in habanero sauce and sour cream

You'll shit blood from the hot sauce and it'll be worth it.

Get bread with dinner and use the left-over stale bread for french toast in the morning.