Healthy Food General

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Anonymous
Healthy Food General 2016-10-09 19:02:30 Post No. 8169921
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Healthy Food General Anonymous 2016-10-09 19:02:30 Post No. 8169921 [Report]

hello /ck/ I am going to Aldi but I don't know what to buy, can you fellows help me out, I need some healthy meals. Maybe ingredients for a smoothie or something. I would like to be able to cook it myself.

Anonymous 2016-10-09 19:09:06 Post No.8169937
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Anonymous 2016-10-09 19:09:06 Post No.8169937 [Report]

Raw meat in general, raw veggies in general, raw fruits in general. Salt, pepper, cummin. Careful with fats like olives, avocados and oils. Stop being too picky. Exercise regularly, exercise more everytime you eat more than your ideal calorie consumption (which is your TDEE if you're maintaining). Learn to eat plain food, eat your macros, try not to overeat carbs. Look for ideal macros related to your objective. Basically read /fit/ sticky and stop looking for dietary advice on /ck/ where almost everyone cooks their food with margarine or butter.

Anonymous 2016-10-09 19:11:10 Post No.8169941
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Anonymous 2016-10-09 19:11:10 Post No.8169941 [Report]

>>8169937
Btw, steamed is the healthiest way to cook. Milioti is top waifu.

Anonymous 2016-10-09 19:12:32 Post No.8169945
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Anonymous 2016-10-09 19:12:32 Post No.8169945 [Report]

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>>8169937
I'm not fat, and I work out, I'm just trying to make meals that are healthy, but I'll get what you said.

>>8169941
I don't think I have anything to steam with

Thanks

Anonymous 2016-10-09 19:46:04 Post No.8170010
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Anonymous 2016-10-09 19:46:04 Post No.8170010 [Report]

>>8169945
>bowl with a bit of water in it
>lid
>microwave
Instant steamer

Anonymous 2016-10-09 19:47:07 Post No.8170012
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Anonymous 2016-10-09 19:47:07 Post No.8170012 [Report]

>>8169945
>>8169921
WHO IS THIS SEMEN DEMON

Anonymous 2016-10-09 19:52:44 Post No.8170024
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Anonymous 2016-10-09 19:52:44 Post No.8170024 [Report]

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>>8170012
Cristin Milioti, she was in the 2nd season of Fargo

Anonymous 2016-10-09 20:01:30 Post No.8170039
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Anonymous 2016-10-09 20:01:30 Post No.8170039 [Report]

Eating healthy is a meme created by the food industry.

Just eat whatever you like but not in excess like a fucking pig

Anonymous 2016-10-09 20:04:31 Post No.8170047
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Anonymous 2016-10-09 20:04:31 Post No.8170047 [Report]

>>8170039
Yeah, I was kinda just looking for some things for easy recipes cause I want to learn to cook myself. I don't need to eat healthy, but it would be preferable, as I think home cooked meals are better than your usual college student's diet.

Anonymous 2016-10-09 20:31:19 Post No.8170096
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Anonymous 2016-10-09 20:31:19 Post No.8170096 [Report]

Is that oona Chaplin?

Anonymous 2016-10-09 20:43:59 Post No.8170123
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Anonymous 2016-10-09 20:43:59 Post No.8170123 [Report]

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>>8170096

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/