Indegestion

>>8107550
It's probably your shitty murikan genes

>>8107550
You gotta give us more info than that. Give some examples of the dishes you can't digest.

It's just your genes.

I get the same if I eat any fibre in any quantity. Even small. In fact, the only time I ever poop properly and feel good is if I eat ONLY lean protein for a few days. Makes no sense but there ya go.

The problem is not "spicy food", it's probably a food allergy.

Specifically, what do you eat that upsets your stomach?

>>8107777
Digestion is generally more variable due to what bacteria populate your gut than to what genes you have.

There are a lot of enzymes humans just don't produce, so nutritionists often prescribe diets (FODMAPS) or aids to manage them

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>>8107845
forgot to attach pic, had successful rcts and commonly prescribed

>>8107853
Alright; that makes sense. Bacteria hosting is genetically determined to a degree though, right? I'm not quarrelling - honest question.

I find it really odd anyway. If I eat red meat though, I get very bloated and lethargic. Not in small quantities however. Also, I've tried to go vegetarian and I just can't. Absolutely fucks me up. If I don't have red meat (very specifically) in what I've worked out to be about 500 grams a month, it's just catastrophic. Tired, lethargic, dizzy, ratty, etc.

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>>8107873
>Bacteria hosting is genetically determined to a degree though, right? I'm not quarrelling - honest question.
Oh, no doubt. Also strongly regional and determined by mom.

You have to build up a tolerance.
Eat 2 whole chilies per day for a week, then increase by 1 chili for 5 consecutive weeks. You'll be shitting a river, but by the end of it, you'll be able to eat spicy food without problems.

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Also, HUGE study nowadays into fecal flora, which have significant outcomes when transplanted.

Apple cider vinegar and water?

>>8107875
Regional in what way? Ancestor-wise?

My mom had me by c section and I wasn't breast-fed? Think there could be a correlation?

God, I love 4chan.