Furikake

>>8106220
That's not much of a meal, but yeah furikake is pretty good.

Kind of overpriced for what it is though. Just buy some seaweed, sesame seed, salt, sugar, bonito flakes, and throw it all in a blender.

>>8106240
If you buy those sesame seaweed snacks, then you just have to add bonito flakes to it.

>>8106240
>That's not much of a meal,
Sure. But sometimes you just have to have some light, minimal time needed things.

>>8106240
Add two or three eggs and that's a meal.

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>>8106220
try this shit on rice, nigorinos.

get the chicken one.

>>8107114
HOW DO I KNOW IT'S THE CHICKEN ONE?

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Wow OP, I was literally eating furikake over rice with one of the chefs at the start of tonights shift. He said that's about all he'd been eating lately, furikake and rice, for the last few days. It's addicting stuff. We have pic related, literally the only pic I could find. Has Doreamon, gadget cat from the future, on the bottle. Go figure.

Yes, just put it over rice. Add eel/unagi/sushi/teriyaki sauce and green onions. Sauteed veg are an added plus, pak choi, carrot, cabbage, onion, bean sprouts, that kinda thing.

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>>8107114
>>8107117
>be in a asian super market
>see >>8107114 anon's pic related
>starts to panic not being able to read chink moon runes
>a visible wet print of sweat forms in my armpits and chest
>temptation to grab any one of those red bottles and rush home to put on steaming hot white rice, but hesitate due to major disappointment that it might not be chicken flavoured

WAKE ME UP

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>>8107156
>grab all the jars in sight and run straight out the doors

>>8107162
what if all of them are flavoured except chicken flavour?

>>8107177
cry

>>8107114
That stuff is brilliant

>>8107114
>>8107192
what the fuck is it?

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>>8106220
This is my go-to furikake. The brand comes in a glass container, but I'm sure there are others that do the same. I'd suggest researching the various flavors because there are A LOT.

>>8106240
Yeah, for what it is, it's kind of expensive. But hey, it's quick. I guess.

How much would you guys pay for 500 g bonito flakes? Is £45 worth it? Sounds extremely expensive. Almost all furikake I've found have wheat in them which I can't eat. I found one without wheat but it's also without bonito flakes, so I figure I can buy the flakes separately?

Buy better rice. I eat steamed rice three times a day. Eat it plain, or with each bite of food.

>>8108033
Enjoy your diabetes m8

>>8108038
tell that to every asian in all asiatic countries you fuckwit

>>8108038
Shucks, thanks. You guys are so nice. :-)

>>8108048
>every asian in all asiatic countries
They don't eat much rice in Afghanistan.

>>8108061
Uh, yeah they do

>>8108061
those are mudslime pooinloos not asians

learn your classifications for fuck's sake

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>>8108048
Are you implying Asians don't suffer from diabetes? Also, most Asians eat rice together with something else which lowers the glycemic index. Plain rice has a higher glycemic index than rice with a curry or rice with X. So yeah.

>>8108061
they eat fucktons of rice pilaf

>>8108070
>china
7.3%
>india
5%
>USA
7.5%
>germany
9.5%
>japan
5.6%

really made me think

>>8108080
What's your point? I didn't say they have higher diabetes than Americans or others. Read my post again you illiterate fuck.

>>8108067
>Afghans aren't Asian
American education.

>>8108088
>I didn't say they have higher diabetes than Americans
>you illiterate fuck.
Hello Pot, this is Kettle.

>>8108124
Forgot the word rate. You still can't grasp the basic information from a sentence. Also stop posting if you're not going to adress the issue.

>>8108136
*address

>>8108141
Thanks

>>8107203
looks like some chili sauce?

>>8107143
What currency is that stuff in? Everything on that pic is fuckexpensive, if that is really one the well known dollars.

>>8106220
Furikake adds taste, not nutrition. You still need protein and junk.

>>8107392
Nice I was gonna buy some soon, thanks guy

>>8106220
dude it's literally rice with seasoning

there's no recipe

>>8108742
But not every meal must contain every nutritient.
Unless you dont want to replace 100% of your meals with that stuff, you should be fine.