Pumpkin Pie

sure why not

Avoiding carbs is a retarded meme and you're equally retarded for thinking of making a pie with no crust.

>And it'd be pretty healthy.

The only healthy thing on your list is the pumpkin.

>>8097777
Sometime you already got carbs from other sources and want to avoid going overboard. I guess I'm giving OP botd.

Healthy is relative btw just end that meme.

>>8097777

But how about diabetics?

>>8097777
>equally retarded for thinking of making a pie with no crust.
What if you turn them into pumpkin cupcakes? Cupcakes have no crust.

>>8097777
You just called eggs unhealthy. You're either a mongoloid or a retard.

You can make whipped cream out of full fat coconut milk. Refrigerate a few cans overnight then punch holes in the top and pour out the coconut water - you'll be left with coconut cream. Mix it with a tsp of vanilla extract and whip until the peaks are stiff. Then take some pureed pumpkin, mix it up with some cinnamon and nutmeg, throw in an egg or two and bake it. You might have to play with the settings a bit to get it right but you should be able to satisfy your pumpkin pie jones pretty easily without killing your diet. Or just give in and buy real pumpkin pie and stuff your face and then hate yourself

>>8097792
Having been there and done that I'd rather eat a small, measured slice of the real thing and take my insulin versus making some low-carb almond flour arrowroot starch soy milk Splenda bullshit and being able to eat way more than I should.

>>8097828
>full fat coconut milk
OP stopped reading.

Just make real pumpkin pie and eat in moderation if you care about enjoyment.

>>8097833
Just because you don't like it, others shouldn't make it?

>>8097823
>he fell for the egg industry marketing

I'm sorry, anon.

>>8097836
He said low-carb, not low-fat. A lot of fats in coconuts are healthy and beneficial.

>>8097842
If you want to spend $15 a bag on almond flour and other ridiculous shit that's your business.
You can make it if you want. I think you're fuckin' stupid.

>>8097828
>You can make whipped cream out of full fat coconut milk
...why? Regular heavy cream is plenty healthy.

>>8097769

I made one, I think the recipe was pumpkin, eggs, milk, spice, small bit of sugar of your choice. It was alright. You could use almond or walnuts as a crust, too.

sounds like it would taste like shit. but go for it.

Look man, I lost 62 lbs by going HFLC, but fuck man, don't even bother trying to replicate desserts or bread. It doesn't work, it'll just make you sad.

At best, you'll have some uncanny valley pie that tastes like Stevia.

Almond flour is costly and finicky, coconut flour is a gigantic shitbird, nothing tastes quite like sugar.

Words from the wise: Enjoy what you CAN eat, don't try to replicate what you can't.

>>8099369
Also, this >>8097859 anon has the right of it. Use as little overly complicated processed shit as you can.

Just use fucking heavy whipping cream and hold back on the sugar, fatass.

If you're going to make a pie without any crust you might as well just make pumpkin pie custards