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Best milk alternative?

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Thread replies: 12
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I only consume a small amount of milk, a splash of skimmed twice a day in a cup of tea. I want to start eating cereal/porridge again but I keep hearing milk is bad. What are some good milk alternatives (soy, almond etc.) that you would recommend? Why is milk becoming something people avoid? Any scientific evidence?
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>>8095869
I drink several glasses of milk with every single meal--no exceptions. (even sushi)
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>>8095869
OP here. This thread is dead and I hate it so please please please nobody post here!!!!
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GOMAD
>>
Lactose is poison, even if you're not lactose intolerant
If you want something to go with your cereal consider honey and fruit
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Porridge (Oats) you can just add water instead.
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i like almond milk desu senpai
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>>8096062
Can you elaborate please? Or point me in the way of some decent articles etc.
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>>8095869
If your body seems to process milk just fine than your fine. I havent seen anything to suggest milk hatred is more common these days but I dont get out much.
Milk alternatives suck with the exception of chocolate almond milk.
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Coconut milk powder is pretty cheap and can be reconstituted to coconut milk, generally has sulfite as a preservative but meh.

Cow's milk is fine for glorious European master race though.
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>>8095869
whole milk
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I love milk but I feel guilty for drinking it. Almost like soda. But milk isn't bad for you right? And I'm just talking the occasional drink, not whole milk with every meal.
Thread posts: 12
Thread images: 1


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