Trying to get my protein in. I added it to scrambled eggs and that was a let down, a bit too runny.
Make a smoothie with the greek yoghurt and some protein powder if you wanna get more protein. Add whatever fruit you want. I would use frozen strawberries/mangos/kiwis.
It's also good to put a little honey/peanut butter in greek yoghurt if you don't feel like going through the process of making a smoothie and cleaning the blender afterwards.
You could also mix the greek yoghurt with some cottage cheese and put it over sliced tomatoes.
I make a multipurpose avocado-cilantro sauce with an ample amount of greek yogurt weekly. It is a delicious, multipurpose sauce utilizing a good deal of Greek yogurt:
>5-6 small/med hass avocados
>1 bushel cilantro (more to taste)
>3 cups greek yogurt
>1-2 tablespoons olive oil
>2 cloves garlic
>juice of 1/2-1 lime (to taste and as a preservative)
>1 tbs salt
>1 tbs black pepper
>1/2 cup sour cream (optional)
Blend everything in a food processor until smooth and you no longer see avocado chunks (alternatively, slice the avocados prior to adding to the processor)
>wala
I usually add a bit of honey to mine. Granola if I have itbb
>>7947584
Tried protein powder w/ yoghurt
Came out to be a fucked up powdery mess mate
I still ate the cunt and got myp rotein in but that was fucked
I can only eat yougurt if it has no thickeners or added things greek or other wise... I also strain it and mske it thicker even greek style
>use celery as a spoon
>eat the spoon
add a packet or two of apsartame and a little vanilla extract.
>>7947562
Try it mixed with muesli.
i eat it with watermelon and jelly. its great.
>>7947562
You should try to get your proteins from vegetables (this will take a shit ton of vegetables) or meat (easy). Both have proteins way more suitable for the human body than milk products do. Milk is a proper source for fatties but not for proteins.
Add honey and walnuts, eat with a spoon
usually plain. sometimes enjoy with berries and cinnamon, though
>tfw fat roommate only buys vanilla flavored ones and complains it's still not sweet enough, adding more agave nectar