any foods to make brain cells better?

I'm the same way but I do crossword puzzles and math in my head to stop my brain from turning to puke

SUDOKU

Alcohol hurts brain cells???

>>7907949
>alcohol causes brain damage
I hate to break it to you anon, but you were a retard before you became a boozehound.

Dunno, eat fish, I've heard it helps. Ask/sci/ or google for brain training exercises, because the brain is a muscle, and as a muscle, you need to exercise it. That's why >>7907953 is still a supposedly a functional member of society.

>>7907949
Dur, how i ete my way to better smarts?
DUUUUURRRR IMA FUCKIN MORON

>>7908050
>>7908089

I came for advice not feels! /ck/ is about food, and i'm asking for food recommendations, sorry i wasted your precious time!

I'm pretty much the same, which is how I went from having a masters degree to being a line-cook.

Now I keep myself sharp by writing overly long posts on /ck/ yelling at people who are doing it wrong that are more often than not simply ignored.

>>7908034
>>7908050
>literal retards

Chocolate

Fatty fish has DHA which is used to remyelinate nervous cells in the brain.
A healthy diet and lifestyle in general will help. Paleo is a meme diet, but it is still probably the best mnemonic for figuring out what to eat and what not to eat. Aerobic exercise and good sleep help significantly. Alcohol fucks with your sleep cycles, making sleep less effective as a whole. If you must drink, dont go overboard.

>>7907949
Not food, but consider piracetam. Make sure to take it with choline.

https://en.wikipedia.org/wiki/Piracetam