Are you eating enough greens /ck/?

>>7792696
none of your businesd

Yes, ever since I found I can easily meet my daily green intake by adding some food dye to my burgers.

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What's the most superior salad dressing?

I use some canola oil, sprinkle some MSG, and sprinkle some dried parsley onto my baby spinach.

Store bought salad dressing is insanely bad for you.

>>7792696
I haven't eaten a vegetable that's not pickles or onion in over a month

>>7792696
I eat at least 10kg of non-starchy vegetables, and eat sweet/white potatoes once a day. Some legumes and whole grains too, with 1-2 servings of fruit daily

>>7792710
Vinegar

>>7792710
oil and vinegar

>>7793695
If you mean EVOO I agree
Also balsamic vinegar

>>7792717
I refuse to believe that. No rice? No potatoes? No fries at least?

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>>7792696
I'm not eating enough anything

>>7793695
can you use evoo from those giant jugs as salad dressing? not a cookfag and i barely browse /ck/. just curious if there's a difference between cooking olive oil and dressing olive oil

>>7792710
salt + oregano + lime juice

That's it.

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>>7793708
>rice
>potatoes
>vegetables

>>7793736
They're not animals or minerals, now are they Sally Semantic?

>>7793733
there isn't
and if it says there is you bought a gimmick oil

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2 lbs (before steamed) of broccoli every day

>>7793736
Read it again and it sounds like fries aren't potatoes.

How nutritionally deficient am I if the only vegetables I cook are mushroom, onion, carrot, broccoli and tomatoes.

Does smoking green count?

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>>7792696

If you're cooking with them, it's easy to eat a whole bunch at once.

My favorite is roasted red pepper, seed/cored/grilled tomato, chickpea, and spinach curry with coconut jasmine rice.

>>7793841
you mean you make indian goza?

>>7793849
>indian goza

What's that? Google turns up nothing.

>>7793876
Just report any goza post

>>7793876
curry... it gets shitposted here just as much as goza.

>>7793833
not that much, you've got a good mix

eat kale or red chard leaves to add more real greens though

>>7793762
>>7793691
My niggers
Not even trying to lose weight, just love eating shitloads of food