How bad are refried beans for you health-wise? I love them so

>>7095752

Bean burritos and bean chalupas. Who could ask for anything more?

File: refried-beans.jpg (80KB, 704x457px) Image search: [Google]

80KB, 704x457px

The beans part is fine, the lard part is problematic, possibly sodium as well. Overall, the calories are reasonable compared to a lot of other shit you could eat.
I always buy traditional refried beans, but you could go with the vegetarian/fat free variety if you must. Jalapenos add flavor without calories. Refried black beans are also good.

>>7095752
Not bad if they are cooked from scratch

>>7095752
If self made healthy as fuck.

Several studies have found legume consumption being the most relevant food stuff correlated to longevity.

>>7095752
beans are good for you mang, so the only thing unhealthy about refried is the lard/bacongrease that they're often made with

>>7095752
that image is amazing

>>7096284
You know what else is amazing? My ass tattoo. I have an M on one cheek and an M on the other cheek. When I bend over, it reads MOM. If I roll over on my back, it reads WOW.

>>7095799 and >>7096271 are right. Watch fat and salt content if you need to.

And therefore >>7096162 and >>7096237 are super true, too. Make them yourself! I love making them myself. I usually have plain pinto beans (soaked, cooked in crock pot with just water, taken out and frozen for when I need them) around, and keep them super plain so they can go into chili, refried beans, rice and beans, other soups, or a million other uses. It's great to have beans on hand and ready. And if you're trying to do healthy then it's a fun base, because it takes spices and hot sauce extremely well.

>>7096311
huh

>>7096311

that's quite impressive desu