how do you stop a gambling problem?

>>1339586
stop gambeling

u neva stop dont you know you have to win back your losses?

Suicide is painless

>>1339586
It's like only drinking a few beers so you can drive home later. Don't be a dumbass anon.

>>1339586
What kind of 'gambling' do you do?

If it's blackjack, you can learn to count cards and potentially gain an edge against the casino

>>1339586
just stop fucking doing it. read up about why it's addictive and learn to recognize when your neurotransmitters are making you feel happy/depressed/irritable etc...

eat well, work out, be productive, don't gamble. you won't miss it after a short time.

Gotta make a set amount you're allowed to lose or find a substitute for betting money like using play chips or sbr points or something

>>1339586
For every time you feel the urge to play, put a dollar/euro in a jar or something. Once you see how much money you have saved you will hopefully have stopped gambling.

>lose thousands on the roulette table
>realize I've got a problem
> stop going to the casino
>start playing stock market
>lose thousands of dollars

Am I doing this right

>>1339910
No

If you actually knew your shit, you'd realise that gambling is not, in fact, identical to investing

>>1339718
That doesn't work, you have to be disciplined to be a professional.

You try not to gamble today. Tomorrow when you wake up you try not to gamble for another day.

Started doing this back in Feb when I lost 10k in a night and went to a Gamblers Anonymous meeting the next night.

By not being a literal fucking retard.

>>1340052

In saying that, there's no real cure. I'm just trying to go one day at a time.