i deleted all my porn so i can get rid of the addiction. now

Don't feel bad anon

Keep trying, I'm on the struggle with it as well. I've been doing this for a couple years now, it doesn't get easier unless you get stronger. Fight for it, it's worth it.

>>744369322
fap again. drink a beer

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>>744369322
>deleted my porn
>then recovered it
Recycle bin isn't deletion you shit.

>>744369694
dumb nigger
you can still recover files after emptying the recycling bin. because technically deleting them/clearing the recycle bin, the files are intact.

>>744369474
i feel like i have to completely wipe my entire computer. so there is no chance of recovering the files. then, i have to block porn websites. then i just gotta start clean like anytime i think of porn i gotta do something. i don't know what to do for that yet

>>744369694
no i deleted it completely from my external drive and it was too big for recycle bin so i deleted it. then i torrented a pro version of easus recovery and recovered all the files completely from that drive

>>744369322
How about you grow up and stop buying into this nofap bullshit? Regulate your fapping to 1-3 times a day, at times that don't interfere with your day. That's it. Fapping is normal. Everybody (on average) faps pretty regularly. Some don't some do but almost everyone masturbates almost every day. It's a perfectly normal part of being a human being. Quitting it won't give you super powers, it'll just give you blueballs and prostate cancer.
>>744369694
It's called Recuva

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>>744369851
ive masturbated quite a lot to probably compeltely negate prostate cancer. it's interfering with my life and all i want to do is watch porn. i work and i think about porn and just want to go home to it. i even wanted to take drugs in the past just for the high it creates that stimulates my dick when i watch porn.

i also look at disgusting shit i'm ashamed of. and i want to forget about it and just learn to be intimate with a girl instead and get hard for her without having to think of porn

Get a job as mover and you'll be too worn out to jerk off for a while

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>>744369322
Find a hobby? I really only jerk off if im bored.Of course their is the hot girls at work you gotta rub one out to.One hispanic girl at work has braces and I saw her camel toe and I had to get one out before RAPE.

>delete this

>>744369322
how about..... stop worrying about jacking off. Instead treat it as sex as well, holding off can get you to cum buckets... try it it will be " APPROPRIATE " for your scociety, and it will give you a sense of routine AND accomplishment at the jizzezs

I've been doning this for so long. Collecting porn for a few days, regretting, deleting, then coming back after a week, also recovering what I could. So now I use a file shredder every time. But doesn't really solve the problem.