What does b do to feel better with your depression? Go.

>>732768402
7&7s watching anime and playing muh vidya games

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>>732768402
Magic The Gathering and graffiti

>>732768531
Cool.
What's 7&7s?

>>732768402
drugs and alcohol
it doesn't work very well though

>>732768402
Exercise, and eat healthy it helps drastically.

>>732768402
go on walks

>>732768402
You can keep yourself busy with a hobby or a funny movie, but the depression will come back when you are done.
The best thing to do is to hangout with friends. A social activity, tends to work out the best.

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>>732768585
Seagrams 7 Whiskey and 7-Up

>>732768402

drink myself into oblivion

>>732768402
weed (doesnt work) and writing

>>732768402
I purposely try to remember every shitty thing about the world and that I've ever said or done when I wake up. From that point forward, the day doesn't seem as bad. Like starting from the bottom every day and climbing back up. Other than that, stay busy and play video games fam. Nothing matters in the end. Make the best of life.

>>732768794
This only works for some people. For me I tend to feel worse around people because I start comparing myself to other people. Like "Bill he just got himself a real looker as a gf and here is me trying for old these years and I'm still a kissless loser who had never had a gf much less anyone who has liked me, hell who can blame them I don't even like myself." So after a few hours of this self mental torture I go be outside of my room except to work until the next social event thus repeating the cycle.

hit the library fuck nut

Eat and masturbate

i masturbated so much that it doesnt even feel the same...i want to kill myself :)

>>732768583
Mtg and listen to music is the best thing we can all do but I miss the old New Phyrexia days...

I talk to my best friend. I fell in love with her and we actually hooked up lately. She shut it down because she's still with my exfriend. It doesn't help as much lately.

>>732768402
Contemplate different ways of finally ending myself just to follow the realisation that I probably never will

>>732768402
Opioids, benzodiazepines and alcohol. Not the best solution, but better than killing yourself and disappointing your family.

Bipolar 1 rapid cycling here. I smoke a ton of weed, take codeine, drink a lotta water, and meditate. Works for me.

>>732768402
Try it all out:

>Play vidya.
>Eat healthy and do exercise.
>Meet friends and girls.
>Drink till you are unable to count from 1 to 10.

That´s what I do and it´s quite useless though.

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Try microdosing faggots

>150mg mushrooms daily
>Stopped suicidal thoughts, self criticism, various anxieties after a decade
>Actually go out and talk to people now

>>732768402
Mostly just forcing myself to do things.
>Do chores
>Read
>Do assignments
If it's too much I take my vitamins and I feel a bit better, then I go get shit done.

A good sativa, maybe an Amnesia Haze, works really well for my anxiety and self doubt issues. Makes it easier to be social. Also helps promote positivity and creative energy. A decent indica helps me sleep, helps me unwind, helps me relax when my bipolar brain won't stop racing. Sativas don't help when I feel like that, so I gotta have a couple different strains lying around.

Also take valium when I'm manic and can't sleep.

+1 on the meditation, that's helpful. Helps you to see things objectively, which is a great skill to have.

Fap

>>732768402
I try to stay active. I've found that being sedentary draws me further into depression. I started hiking several years ago after a pretty bad divorce. It was also a good way to get in shape, which will do wonders for your self-image. Now I'm addicted to it. I've hiked several sections of the Appalachian trail, the pacific crest trail, and next weekend I'm flying out to vegas as a jump off point, headed out to Bryce Canyon and Moab in Utah, and then to kayak the Colorado. Met me an awesome gal too, who's also into hiking. We met hiking, actually. We do a lot of outdoor activities together. It's so strange how just a few years ago I felt like utter shit and now I'm pretty balanced and enjoying life. I still have my moments of feeling depressed. I don't think we ever really get rid of it fully, but when my gf picks up on it she forces me to get out and do something, even if it's just riding our bikes at the park. Get up and get out there bro. You might have to force yourself at first, but I promise you will feel better. That's literally a promise from a complete stranger.

>>732768402

I'm an alcoholic, so I drink. A lot.

>>732768402
I just live with it, I get depressed every time I look in the mirror.

Everything seems fine, but then I go into the public, hang out with people, they take pictures with me, I look at them and realize I forgot to an hero before I left home because I look nothing like I thought I looked and now its out there online, for everyone to laugh at.

I can't fix the way I am and it depresses me every time I wake up.

>>732771897
what's yr booze of choice? anything that'll get the job done?

>>732771782
To clarify, clinical depression of a decade; took me a month to get my dosage correct but once that settled, never felt better in my life.

Only downsides I've noticed

>Expensive, $400 for a year's supply
>Mild eyelid twitch, not visibly noticeable

>>732768402
Literally try to spend every possible waking moment forcing myself to do something to avoid reality.

>>732770429
I'm exactly the same way but I'm less pathetic than you are.

Hit golf balls

>>732771965
why are you here?

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>>732768402
:,3

Weed always helped. The thing that made it go away forever was magic mushrooms. I was depressed for most of my life, but it's been a year and a half and I still feel good.

>>732772021
On /b/?
Shitposts and occasional neat stuff helps me avoid reality.

This thread?
I can talk about it some without falling into depression, just have to be as objective and detached from what I'm describing as I can be.

>>732772123
>magic mushrooms
How the fuck does this work? I used to trip all the time and I still want to self-pwn.

>>732772123
I want magic mushrooms. They like magic beans? Will my stalk grow? Don't care too much about that other than this depression

>>732772051
It should say "please consider me an accident"

>>732770429
If you hate yourself enough, then you will have the motivation to make a change. That's what I did with my crippling depression.
I knew that I would get nowhere with it and I decided to fake myself out by thinking more positively about myself. I'd would literally say hakuna matata to people like a cringe worthy faggot, but in the end I got out of the depression, stopped comparing myself to others, and got a girlfriend.
Sometimes you have to accept your flaws to move forward, kinda like a drug addict admitting that they have a problem.

>>732771979
Thanks for reminding me that I'm on /b

Well I got over mine a while ago, and I watched alot of anime and was social, talked to alot of people not just my closest ones

>>732772051
If you have the nerve to write a suicide note then you have a reason to live. The only reason I didn't kill myself in the past few years is because I know my wife/family would be devastated.

>realise that everyone here is even more autistic than me

>>732772402
>>732772413
It's hard to describe how it happened without sounding like some kind of damn hippy. I was laying under a blanket, enjoying the pattern of the carpet, when I suddenly had a sudden and profound shift in perspective. I cried tears of joy because I felt genuinely happy, and had forgotten the feeling. The world, for all its ugliness, was a much more beautiful place than I had been willing to admit. I thought the feeling would go away when I came down, but it really didn't. Things don't bother me nearly as much anymore, and I'm more able to appreciate the good things about life.

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>>732768402
I deal with depression and anxiety.

What I do:
Talk therapy
Meditation
Getting outdoors when I can

Was on Wellbutrin for a while (9 months?), and Abilify with Wellbutrin for an even shorter period of time. Was able to come off once we figured out I was anemic (kinda odd for a dude, but anyway). So now I supplement with Iron and Ashwaghanda for anxiety. For now, it works.

I've tried Ubiquinol (Coq10), Vitamin D, Vitamin B12 and a few other things I can't remember which really didn't do anything at all.

Getting my diet straight and sticking to whole foods is part of the equation in my estimation.

>>732769467
damn

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>>732770429
It took me a long time to get out of that mindset. Social media is the worst. Best phrase I've heard relating to that is 'you are looking at everyone else's highlight reel. You just aren't seeing all the shit they are going through'.

>>732771782
I'd like to try, but I'm not in that culture, and I'd be a bit wary of buying online...

>>732771893
Hiking also helps as it's a form of EMDR. Or maybe it's the other way around. Either way the eye movement necessary to hike seems to stimulate our brain in a good way.

>>732768402
Around five years ago
>wake up go to work be depressed
>arrive home be depressed
>drink and smoke every day
Last half year
>started on meds
>got a new job
>more money
>sober most days
I'm still stuck in the house most days after work on /b/ but now I don't hate myself or want to anhero as often
Occasionally pick up a fatty at a bar
80% better off

Watch My Little Pony

>>732772650
I thought you would have seen what I'd done there, but I guess not.

>>732773812
tbh, I really don't give a damn anymore. Just fuck it.

What's some good meds that could help with this?

>>732768402
Bupropionhydrochlorid
>Win
/thread

>>732774401
Ask a Psychiatrist, man. Depends on what's causing your depression.

Piracetam+ritalin

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What are these?
My doc gave them to me after I told her I was depressed, she told me they're vitamins but they make me feel happy

People are too dependent on meds. You're a generation of weaklings.

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Illicit drugs

>>732768402
Drugs

>>732774823
This is how I deal. Not great, but better than crap psychiatrists.

>>732771267
where do you get opiates?

Spend all your time working, so atleast you will be depressed with money.

>>732775294
Or, since you already feel you have nothing to lose, try starting a company and focus your whole life on that

>>732768402
I hit my gf, usually...

It doesn't help.

>>732768402
Venlafaxine

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Im depressed cause I was so full of potential when Bipolar strucked hard, drop off uni, working construction now, no social skills, no hopes, no goals, no gf, mood swings like shit.

I can't control myself, Im losing the battle, but too much of a coward to off myself....

dont know what to do anymore, just keep draggin myself into my grave.

I only wish for a normal life.

>>732768402
i was born with it, never knew anything else.

>>732768402
DRRRRRUUUUUUUUUGGS

>>732776631
Maybe it's Maybelline.

>>732768402
Being alone with my dogs and cat.
doing exercise
walking into the forest or beach...

Maybe in the future i try lsd or other shit. Been depressed for 15 years because of an existential crisis. I dont have purpose in life.

>>732768402
drugs, sex, and reckless behavior

>>732771955
400 dollars for a year is expensive ?

>>732773640
Nice bro

>>732768402
Fuck bitchessssss

>>732768402
Get drunk at least once a week

Go to shopping center but don't buy anything just walk around with music

Find some places in google map close to my home (~40km) and then travel there.That makes me feel i reached something I wanted

Sleep 3-4 hours in the night.Thanks of that Im always a bit tired and I can go to bed and "logout" from that world whenever I want

Try not to think about her

>>732778292
What kind?

>>732774908
And that´s how you will end worst, what´s the problem? after all, psychiatrists will prescribe you drugs

Any experience with Venlafaxin ?

I suffer mostly from anxiety/panic attacks..

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I have healed people with depression before. It is through long distance connection of minds. works 70% of times. if you want to try it, mention your name and ask for help here. i will check this tread for nest 15 minutes

>>732778927
ill connect you to my dog that ran away 3 months ago

>>732771893
Thanks

>>732778817
worst withdrawals i've had from medication like that. seriously, those fucking brain zaps. fucking hell

Some people find it hard to believe. but try it, no cost no side effect.

>>732779596
Did it help though ?

>>732768731
Read the Bible start with John even if you are not a religious fag it is literally a word for word guide to Life.

>>732780131
it helped for a while, but we had to keep upping the dosage and i started having a really unpleasant time with that. coming off them took about three months, doing it as slowly as possible. seriously, don't forget those pills - the withdrawals are terrible. and this is someone who's been through opiate withdrawal a buncha times speaking here.

>>732780428
give me tl;dr on all the chapters, i'm interested

>>732780513
How high was your dosage at the start ?

what is your name?
Close your eyes for ten minutes.
you don't have to concentrate or meditate, just close your eyes

>>732768731
Sometimes it does
>>732768765
Getting back into this soon, but like anon said drugs will take over

Stopped drinking stick to my medicine, I'm much better now

>>732768402
Drugs
Drink
Drugs
Drugs

ANYONE GOT A SOLUTION FOR ME?

Today a small time vegetable vendor who sells his stuff in a small shack by the side of the road got attacked by Town management, his vegetables and fruits were taken away and he is not getting them back most likely , some of the stuff was smash on the ground, then they brought a tractor to demolish his "shop", after that they arrested him, because he took out a knife and said to the demolishers to kill him instead of destroying his shop, hes in jail right now, i kinda know this guy hes poor, and has left behind a family, i am planning to sell my graphic card so i could give him some cash, but still i am very depressed and sad, you guys ever been in that type of situation? i literally cant sleep at night

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i used to smoke a lot of weed, but shit just makes me anxious now. now i find i only feel truly relaxed after a few beers and then smoking a little weed.

i chain smoke when shit gets real bad

>>732768402
I dont think it helps that much - but watching sad anime makes me feel better !

>>732778741
My wife did an hero

For me I stopped getting shitfaced, decided to not get involved with crazy bitches anymore and started exercising, reading and developing my musical chops again. Goes a long way. Also going to try dropping acid every now and then.

In half an our I'm going out with friends, for dinner.
I hang out with girls, hoping that someday I'll find someone that will make me forget about her

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Drink lots of wine and read lots of books and have intense daydreams of success and love.

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Cmon man leave the past behind and stop worrying about the future so much


Eat more bitter green already

>>732780428
Agreed.

Not religious at all, but the bible is the bomb. If you stop reading jesus as a pussy, it's the bomb.

Troll people on 4chan until they rage out. It amuses me.
You might think I'm a horrible human being, but your mother had you.

god tier: meditate

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Work out, read, basically, do productive things. Eventually you'll forget why you were sad in the first place.

>>732768765
The answer

>>732769317
Best cheap cocktail

>>732768402

You have to think of life as the following:


>What is goal of my existence?
>Is it really that relevant? (bearing in mind we live on a speck of a planet in the middle of nowhere)
>Why do I give a fuck?

And after all of that either you feel better with yourself and become a degenerate or you kill yourself....

Another tip would be asking yourself these questions whilst meditating or under the influence of a psychedelic.

>>732783394

I'm slowly going down the path of the degenerate and I already feel a lot better.
My depression has been replaced by hate anger and disgust... But soon all of that will be gone to.

>>732782651
Well played. With a pinch of irony. Well played

>>732776627
Kek I have the same problem, the drop out, no future, no social skills.....But the funniest thing is the mood swings, one minute I want to kill myself because of it and the next I just could not give the slightest fuck and continue on my rapid decline to degeneracy.

>>732777792
Another downside of daily shrooming is that you can't hold down a job. So.. yes.

>>732768402
a joint every night right before I go to bed

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>>732768794
>meet with friends helps best
>mfw I suffer from depression and social anxiety at the same time

>>732784281
Dosen't work, just makes it worst after a while

>>732784332
I'm doind this for about 4 years now.
It works perfect for me
No more anxiety
I got more drive overall

For me it's a combination of exercise, dedicating time to friends and family, diet, meditation and drugs to ruin all the previously mentioned progress

>>732768402
I don't want to feel better. I am sure I am gonna fall again. Better living knee-deep in hell...

>>732768402
Fap
Realize I'm fapping because I have no girlfriend
Get depressed
Fap

>>732784464
Good for you then but It didn't work for me, at the start it was the perfect solution but after a while it just made it worst.

>>732784005
Feel you bros, got diagnosed last week but I have felt that something is messing with my head and personality for long. I haven't fallen in love in a year, my grades are declining, friends are moving on to better pastures etc. I dont even feel bad, I simply know that I will kill myself this summer.

>>732784795
...but then comes the manic days when I dig my grave deeper while feeling like a god. I really hate the person I've become

>>732784705
then try some actual medication

>>732768402
YLYL threads -- I try to lose.

>>732784795
What is the point in killing yourself?
Think about it:

>What is goal of my existence?
>Is it really that relevant? (bearing in mind we live on a speck of a planet in the middle of nowhere)
>Why do I give a fuck?

If your friends are moving on they aren't really your friends then.......

>>732784902

Those days are the best, exploit them, this world is too small, corrupted, full of pricks to simply end your life, the people must be punished for their ignorance.

>>732785029

Pfff can't even be asked anymore besides those things scare me anyway

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>>732768402
>watch anime
>play CoD and Minecraft
>play RuneScape
>study Japanese and a little Russian
>workout/jog
>listen to music
>shop
>learn code

Kick the shit out of a conservative online or in person. Beat them like redheaded stepchildren. You'll feel great and you'll make the world a better place.

>>732768402
Join the national front

>>732785205
why?
I mean you don't have to take the nastiest shit out there.

I took cymbalta and pipamperon for a while. It helped pretty good without being to harsh or making me addicted

>>732768402

Hatch a plan of world domination and carry it out

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Sort yourself out of depression, bucko

>>732768583
Chad?

>>732785141
I do not think I have friends anymore. If I do not write to them or speak to them they do not talk to me. I have the exestential part in check and I do not feel like it "all is pointless". I guess the problem might be that my illness is eating me up OR that I'm a piece of shit that needs to change everything in my life. In either case I'm seeing my therapist tomorrow and I hope I will feel better or something

>>732785368

a) I don't like talking about my problems to real people

b) Being as fucked in the mind as me, I'm sort of addicted to the depression, I sort like it in a real fucked up way.

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>>732785430
All y'all puppets need sortin'

>>732768402
Stop being a little bitch and start making my life better because no one will do it for me.

>>732768402
Daily reminder.
>If you haven't killed yourselfe you are not depressed.

>>732785609
I have been through that stage as well where you don't feel all is pointless yet but it will come, and that is when all of the fun starts in a fucked up way, only you can change your life nobody can do it for you not even a therapist.

>>732785819
Well then in that case depression wouldn't exist because we would all be dead

>>732785636
well that's your own fault then

I'm gonna roll my daily joint now, cya

>>732785819
/b/ it self would not exist, bearing in mind it is fuelled by the stuff

Nothing, I just let it happen. I'm not even depressed.

25 year old kissless autistic male here. nothing works. :(

>>732786166

Kill yourself then what are you waiting for?

>>732785923
Exactly it dose not exist.
>>732786073
More like /r9k/ and it's just people feeling nothing or down.

>>732771979
Aaaaaaand the cycle repeats again

Anyone here who tried some herbal medication?

>>732768583
>Black + Green
When did you realize that you were a dirty jew (but less so than Blue + anything players)?

>tfw Black Green Red White control deck masterrace

>>732770942
Phyrexia was top-tier.

>>732787666
I smoke pot about it. It's a temporary fix.
>devils lettuce

>>732768402
Handle my gun and contemplate suicide. Sometimes put it up against my temple while it's cocked and loaded. I only do this when I'm alone because it would scare anyone else.

I'm still here.

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>>732768402

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>>732789188
>I'm still here.

>>732768402
I smoke refer and masturbate