How do I gain weight fast My body is too skinny I need

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>>731316313
Eat 2 meals + breakfast and throw in a mass gainer shake or two. This every day for 3months+ till you're at your desired weight. Also no pussy cardio shit.

>>731316313
Carbs, lots and lots of carbs. try to put some protein and other nutrients in there as well.

breakfast - fast food & sweets
lunch - fast food & sweets
dinner - fast food & sweets

Milkshakes and gravy.

go ask /fit/

Op here This is what I'm doing rn a weight gainer shake in the morning (around 500 calories per scoop) and then for lunch I would eat whatever fast food (usual 400-600 calories)
And then a afternoon shake of 2 scoops

>>731317152
And you are wondering why you are a stick figure?

>>731317467
Well I only started last week but yea

Twinkies are the answer to all problems

Cheap and easy way to gain a lot of fat in a short time?

Toast and eggs for breakfast
Any large meal from Wendy's for lunch and a protein shake for a snack
Pasta and pizza dinner. Use alfredo sauce

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>>731317152
DO YOU REALLY COUNT CALORIES, JUST EAT LIKE YOU FUCKING DESERVE IT MAN

>>731316313
Eat more.

When you are sick of eating, eat more.

Basic thermodynamics, basic law of the universe. More calories in than out = gain weight. More calories burnt than ate = weight loss.

For the life of me I have no idea why this is a hard fucking concept.

>>731317152
triple that fast food

>>731318045
Gotta take baby steps my stomach is small and vomit that shit up

You asshole. I am trying to get down to your size. Want to just trade bodies?

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>>731317666
satan is right

>>731316313
Styx?

>>731317566
This calorie intake is way to low to gain weight

>>731319127
Got suggestions
>>731318543
>>731317666
Listen bro my body is weak af it's hard enough to eat without feeling full after like 3 bites

>>731319370
YOU JUST FUCKING EAT MORE
STOP BEING A BITCH AND EAT MORE TO GAIN WEIGHT OR SHUT THE FUCK UP.

i also used to be skinny but you get used to it, like literally anything in life, you get used to it. Eat more than u use -> gain weight. eat less then u use -> lose weight.

THIS ISNT FUCKING ROCKET SCIENCE>

>>731319370
pound water to expand your stomach. Pound milk to gain calories while expanding your stomach. either be a skeletor bitch or eat more. I believe in you.

The meal isn't over when you're full.

It's over when you hate yourself.

>>731317152
You'd better be lifting, else all that weight will be stomach fat and you'll look even worse than before.

Go to /fit/, read the sticky, and get your ass to a gym.

Search this thread for word "paleo diet". Nothing found. Fuck this shit. Nobody knows how to eat properly.

>>731321033
The only diet OP needs is "more". If he can't eat enough calories, then nothing will work for him.

>workout
>protein
Its not hard.

>>731316650

If he likes being insulted then go ahead LOL

>>731321251
No you fucking idiot. He need the kind of food that human body is designed to eat.

How to get swole:

1. Eat big
2. Sleep big
3. Lift big

Not rocket surgery.

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>>731320824
thats not how it works you fucking faggot

>>731316313
its better to be small

>>731316313
That's a good starting point for a toned body. Only gain weight if you're working out too. If you're under 25, you may still fill out a bit naturally.

That looks healthy to me. Anyone saying otherwise is a death fat yank

>>731321423

Humans are omnivores and can eat a wide range of diets. Yours obviously consists mostly of semen, which must give you enough protein to shitpost on a Venezuelan cheese making board.

>>731321438
>Sleep big
What do you mean?

>>731317838
>Basic thermodynamics, basic law of the universe. More calories in than out = gain weight. More calories burnt than ate = weight loss

In physical thermodynamics, calories are a unit of energy, not mass.

So why do you think yourself even remotely credible, again?

>>731316313
Can we get a better pic of your dick? It will help us decide what diet/exercise you should do. I'm a doctor

>>731321669
You must be some vegfag pro agriculture shit.

>>731321601
His pelvis bone is showing

>>731321827
Lifting weights puts a lot of strain on your body. The "growing" part of gaining muscle is actually your body repairing all the microtears in your muscle fibers. This will happen primarily during sleep, as it is the body's natural repair cycle.

If you lift without proper rest, you'll find yourself stalling on lifts, not growing as fast, and generally tired. A good rule of thumb is 8 hours a night, though you may need more depending on your specific schedule. Many people neglect this part of fitness, but that's more of a cultural thing.

pizza + beer + ice-cream, that is all.

Try out the nerds diet plan

>>731323113
https://www.nerdfitness.com/blog/how-i-gained-18-lbs-of-muscle-in-30-days/

>>731316313
Suck cock for heroin. You'll bulk up in no time.

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>>731316313
https://www.youtube.com/watch?v=GUrzBKVvvDY

>>731316313

Wait a few years when puberty actually hits and you get fat like everyone else

>>731323624
ALL I learned from that is is to eat before I sleep

>>731317152
>worst fucking diet in the history of ever
>why am i so skinny

you stupid motherfucker go to >>>/fit/ for like 2 minutes

>>731319906
looks like /fit/ actually came here instead.