how to cure depression?

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>>728986603
Realizing life is meaningless and you shall
-Reborn as a chand thundercock in case there is life after death
-Be engulfed by the void of nothingness in case there isnt but thats a good reason to fuck it and start doing what you like no matters what it is

>>728986603
suicide

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mindfulness

>pic related or do palousemindfulness.com

>>728987139
>start doing what you like no matters what it is

problem with that is you need $$$ to live.

>>728987268
You beat me to it

you dont cure depression you learn to live with it faggot

>>728987309
>Implying depression means being a homeless prick
In that case look for something you love and its free

>>728986603
Suicide.

>that gif
>>>/fa/

Exercise diet therapy

>>728987309
you dont need money to live bro. You its practically and important for your well being but you dont need it to LIVE

I have a theory that getting laid can cure depression. I wanted to test this theory out and lost my viriginity to an escort. I didn't cum. I'm still sad.

>>728986603
>>728986603
>>728986603
pussy. yung pretty tight pussy op. u wan2 feel better fuvk and livk a tight lil hoeish ass thang and u gon feel gud guran motyha fuckin tee mah nig

>>728988922

see

>>728988921

pussy doesn't help

>>728986603
stop being a pussy about everything. man up. there depression solved.

>>728989406
>man up

lmao k

I'm a man, responsible, decent job/money (but don't like it), etc. just that I feel so empty ya know? not sure i can "man up" my way out of this, or exactly how it would look. then again you're probably 16 so idk why im responding to you.

>>728989971
what do you have to be depressed about then?

there are literally millions of people that would kill to be where you are, and you still act like a bitch.

Just gain some mental fortitude. It's really that easy.

>>728990131

k ill try that sounds ez

>>728990293
ok i will put it in a way you're more accustomed to.

aw im so sorry :((. I hope you feel better soon. Remember life always get better man :(.

I feel really bad for you let me know if there's anything i can do for you big guy.

Is that what you want to hear?

seriously, go to doctor and get anti-depression meds? dont want doctor,research different types on internet and buy from india or something, use virtual credit card or prepaid visa.

NOW, i realize, your life may be fucked, you are ugly and unloved and poor or whatever, but at least the chemicals in your body will be balanced by meds, that make you better able to deal with your shortcomings without being a closet case emo or school shooter or whatever.

meds wont cure the real cause of your depression, it just helps with the bit inside you that is "off" becuase of it

>>728986603
Idk why you would ever come here for help but it never ends so do whatever is fucking nevessary to make yourself like yourself and live the life you want. And get addicted to benzos and heroin so you can have crazy fun at first, utter numbness in the middle, and painless death at the end.

>>728986603
Stop masturbating, eat leafy greens, stop giving a shit.

>>728986603
Drugs

>>728990525

no not at all. im not a "special snowflake" or whatever and i dont sit around feeling sorry for myself. there's just some emptiness and also a confusion about why we all do the stuff we do (that we don't enjoy doing a lot of the time)

>>728990805
>buy from india or something, use virtual credit card or prepaid visa

can you do this? sites?

>>728986603
you don't... you learn to embrace it

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FOCUS ON UNICORNS AND RIDE THEM :D

Make sure basic requirements for health is met.

Enough calories from good nutrition
Enough sleep
Being hydrated

Also get a blood test see if you're deficient in something like vitamin d which is a very common deficiency which can cause depression.

-therapy
-lifestyle changes
-meds
-suicide
etc.

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>>728986603

>>728991487
This

Simplify everything by breaking it down to what you require to live daily. Sleep, veges, fruit, exercise, breathing (meditatively), socializing, talking it out.

Then work on the other problems. Don't over analyze shit. Work on positives.

Less alcohol, porn, cigarettes, drugs. They're negatives if used excessively

>>728991184
i bet if you tell your parents that you think that you may benefit from anti-depressants, as you feel "off", i bet your parents wouldnt spazz out, and would probably agree with your diagnosis, and make doctors appointment for you. NO, not to psychiatrist, just tell them you want to see if basic meds will work for you (do NOT use the word "drugs" to your parents, say "meds" ).

and if you poor, I bet welfare healthcare or medicaid or whatever the fuck it is called probly covers it too.

BUT do not let them send you to a psychiatrist, cuz that will freak the parents out, make they think you are damaged. Tell them that a friend took meds, and that you really noticed a difference in them. If they ask what friend, tell then friend made you swear on grave not to tell, cuz he doesnt want ANYBODY to know,

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>>728986603
`

>>728991907
>make doctors appointment for you
>do not let them send you to a psychiatrist

what kinda docs do you think prescribe anti-depressants? if you go see a general practitioner/family doc, they will send you to a psychiatrist, not just give you meds.

>>728988922
Yung is my landlords name , and she prolly has a nice jap milf puss puss. Is that what you mean?

ask your normal doctor during your normal annual physical exam, and either they can do it, or will refer you to someone within your medical insurance plan. they see this shit all the time, it is no big deal to them, they even keep it confidential if you dont want to tell your parent.

you can just go to your normal annual physical, mention that you are off, and would like to know if they might consider giving you anti depressent meds or a referreal. tell him you DO NOT want a psychiatrist,

unless you are a minor, then, yes, they have to discuss with parent. just tell them NO way will you see psychiatrist, you just feel "off" chemically , not that you have psych problems. every kid has problems, tell them you feel "off" and wonder if it is chemical inbalance, NOT PSYCHIATRIST.

teill them, if you send me to psych, I will not go, jsut forget I said anything, then...

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Trying eating foods that will increase your tyrosine levels.

Try to avoid greasy, fatty foods. Avoid fast food.

>>728986603
NSI-189 + tianeptine

>>728987346
Self medicate, lots of alcohol, cigarettes and prescription drugs do wonders

>>728994527
???

>>728986603
Get fucked in the mouth

>>728986603
Realize that we decide to make life meaningful and enjoyable with our actions.

Yes, you can bio-hack more feel-good chemicals into your brain with substances or pussy. You can even do it more long term with regimented exercise, because that improves your body's processes all over, to the point that you feel better all the time.

But you can also change your mental state. Look for what's funny or interesting in every situation. Even if it's dark humor, train yourself to see humor everywhere. Improv artists (think Who's Line is it Anyway?) practice that shit and form the synapses in their brains to make funny out of ordinary in everything, really quickly. Laughter is the best cure for depression.

Humor and intrigue. Never quit learning new shit, never quit creating new shit.

We only get one life. We don't know what the fuck happens after it. Probably a lot of nothing, similar to what your existence was like before you were born. So enjoy this life as much as possible while you're here. Even if it feels worthless behind it all, even if it's all just bio hacking and abusing your evolutionary humanity, you might as well. Be a bit of a hedonist. This life can be fun and an adventure, if only you look at it that way.

>>728986603
lol never thought i'd see a kevin rodrigues post on here. good post op

>>728987139
What's the sauce though ?

try some mdma, no joking that shit works. i was on the verge of killing myself with extreme depression and i wantes to do it so bad. thought to myself i wanna do all sorts of drugs first before i do it, ended up taking mdma. mdma fucking saved me. i cant explain it but ive looked at the world in a whole new light since. a completely eye opening experience some advice, dont jump into the drug without doing thorough research. mdma is an extremely powerful drug and can destroy your brain if youre not careful.

>>728986603
by cheering up
how you feel is a choice, choose to think of happy joyful things and you cure depression. That's how I do it.

this will cheer you up
https://www.youtube.com/watch?v=IIR7mSbvAm4

>>728990293
That was the advice from my feminist therapist. I suggest killing a feminist. It helped me.

>>728986603
adderall

You cannot cure depression, friend. Take it from someone who has been suffering from the manic form for 20+ years.

But, if you can, find yourself a good doctor who will take you seriously. I went through a number of them before finding one. She has me on 225mg of anti-depressants a day and is arranging a psychiatric for me. She even lets me rant for 10-15 minutes every two weeks as we discuss the effectiveness of such treatment.

Okay, I am not singing and dancing outside (and probably never will be), but indoors I am the best I have ever been. No longer turning on myself, attacking myself, making myself feel like shit.

Hang in there. One can live with this.

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someone had to...

>>728998005

done it a couple times. best drug i've ever tried, hands down. just like the name says, ecstasy. completely removes any nagging negative thoughts you have in your life and lets you experience the moment to the fullest. with that being said i pretty much went back to feeling normal the next day.

i would like to try acid though. i have heard a lot of people talk about acid the way you talk about mdma... changing their life view permanently.

Stop caring~.

>>728990131
>"what do you have to be depressed about"
clearly you have no idea what depression is or how it works.
clinical depression is an imbalance in the brain. not "really that easy"

>>728992451
this
if they go as far as recommending a prescription, they will also prescribe therapy. like getting injured and being on pain meds, you're also getting prescribed phys therapy.

Depression is attachment to the short lived, focus on the moments and burnout from trying to force the impossible.

Think about a future further from now, plan for a time you can control. Relax and take small efforts over time with persistence rather than overworking and giving up.

Feeling lonely? By the end of the year that can change if you start making small differences now.

Too poor? Learn how to make some side money buying and selling, or take on a little overtime or a fun second job to pay down some debts or stash money for a vacation.

Make good money and be lucky enough to be around good people too.

>>728999282

i've tried that but i don't think that's the way to solve depression.

depression is an illness like any other. can you imagine just saying "stop caring" for any other disease?

I'm beginning to learn you have to do the opposite. think about your problems and how to solve them every day. that doesn't mean worrying. just means taking steps in the right direction and being productive every day.

ketamine

>>728986603
Dont know why u bothered coming on here to talk about depression. Especially with some of the responses written above, I hope you're smart enough to know there is no "manning up" or being less of a pussy, or exercising, or any other of the bullshit. As some smarter ppl said above, learn to live with it, eat healthy, try mindfulness (didnt work for me tho), know that nothing in this world matters a single bit, you have no ones expectations to live up to, quit judging other ppl and your self. Its not going to go away anytime soon. If its not too late, stay off meds, the side effects are fucked and last the rest of your life. Eventually you'll reach a place where you notice pockets of productivity again, you'll clean fuck out of your house, or get back in to studying or exercising, the thing is is not to rush or pressure yourself, because when you fail to live up to your expectations- which you will while suffering depression, you will be your own worst critic and delay healing even more. Good luck :)

>>729000914

agree with most of what you say, but i dont understand why you are discrediting exercising. seems to be very useful imo. definitely doesn't fall in the same category as "just manning up" or hwatever.

>>728986603
Somewhere between 3 - 6 grams of magic mushrooms crushed into powder.

>>729001172
Because when depression hits, the last thing you can do is exercise. Some ppl lose their jobs because they cant even drag themselves out of bed or out of their house anymore. I never lost my job, I did lose my social life though. Its hard enough cleaning or cooking- or just functioning, let alone exercising.

>>729001172
I do know you are correct though- exercise is the best thing to do, if you are able.

>>729001351

i guess im not quite that depressed, and i realize i pretty much have to exercise to feel good. it was a big part of my youth. from kindergarten through 8th grade i had recess every day at school. then i played soccer during a lot of my youth and skateboarded like a motherfucker. in high school there was no recess, but i played soccer and track, so basically every day after school i was exercising. now i pretty much have to do it to feel good.

>>729001434

yeah, for a lot of reasons too. obviously there's releasing endorphins, but if you're out in the sun it means getting more vitamin d. and if you are playing some kind of team sport, even pickup bball at the park, it means interacting with other people. a lot of potential benefits with exercising.