How do I gain weight fast I need like 25ibs

Post dick

>>727579500
What for?

>>727579500
eat a shit-ton

If you don't respond to this comment your penis will grow 2 inches

>>727579667
Bulking up so I can actually have nice muscles

>>727579946
You have to work out and eat right
That ain't going to happen fast

>>727579767
nice try fbi

>>727579500
I hope you're a girl.

>>727580169
My buddy said you can gain 10 pounds in a week apparently

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>>727579500
>asking /b/ for bulking advice

OP is an insecure little faggot

>>727579500
meth
>oh wait

gomad nigga

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Spider-Man Thread!!!!

>>727580398
The fuck?
In muscle mass?
Hit him in the dick with a shovel the next time you see him.

eat fast food and sit on your ass all day. how the fuck do u think people get fat?

Buy mass gainer at gnc. Don't take too much protein via powder or you'll be pissing stones. Just eat 5k calories a day and you'll gain weight in no time. Eat lots of carbs

creatine monohydrate

>>727580549
In fat
I wish tho

>>727580410
>>727580627
i bet that worked for you KEK

lots of food protien and heavy weights

>>727580606
Can't my metabolism is fast af

More protein and carbs faggot.

-Meats, nuts, whole milk, bigger portions.
-No caffine, soda, and candy, that shit is empty calories.
-Exercise

>>727580817
STFU with that fucking bullshut
everytime i hear ppl say this SHIT i wanna smash their skinny faces

>>727580824
-Stay away from vegies, or atleast eat them after you've eaten your protein (meat, beans,etc)
-Dried fruit, trail mix is good too

>>727580659
Not even in fat, you might be able to do that in water weight.
It takes weeks to build up fat.
Are you trying for a muscle look or more burly look?

>>727580824
yea caffeine =/ calories
but it does make your body produce cortisol and thats catabol af

>>727581059
7500 calories over your daily needs are 1kg gained fat, its math and it doesnt take long if you eat much
moron

>>727579500
if you wont track your calorie input youll stay skinny, i promise you

>>727581189
Depends on the persons genetics and health too. shitboot

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follow the riff raff guide

https://www.youtube.com/watch?v=4dhNGdO8CvI

>>727579500
eat small meals many times during the day about 6 meals and prepare to shit a lot so keep magazines in the bathroom

>>727581523
WHat eat junk food and Starbucks all day

>>727581976
that's literally the best way, just eat absolute trash and you gain weight so fast

>>727580627
Yep, agreed. I buy Serious Mass, 12 lb bag, often. Chocolate flavor good

>>727582115
Been taking some weight gainer powder for a month haven't even gained a single pound

Eat peanuts

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Watch Joey's World Tour and mimic his diet. You'll put on 30lbs in no time.

Don't waste money on gainer shakes.

Simple, yet hard: Calories and lifestyle!
#1 =====
Don't move. Stay still. Get a comfy chair and STAY THERE. For hours, maybe days.

#2 =====
Calories make your body add fat. Best combo: Fat + sugar.
Foods rich in fat:
- Mayo
- Butter
- Oil
- Dairy cream

Various foods/supplements that may be beneficial to increasing weight:
+ Cheese
+ Eggs
+ Sugar
+ Chocolate/candy
+ Beef/meat/pork/bacon-with-fat
+ Bananas, avocados (and other fatty/sugary fruits)

Foods to avoid:
- Tuna
- Pasta
- selleri
- Vegetables (except avocados)
- Fruit (except bananas)

#3 =====
Metabolism will change over time
Eating properly with few calories will, over time, adapt your body to this diet. Your body will "sustain itself on few calories".

Eating LOADS of sugar and fat will, over time, adapt your body to this intake. "You will, in time, require large amounts to sustain your current body weight".

>>727579500
I will fucking share you my secret,
This coming from a tiny Asian to Hulk Asian:

Fucking Muscle Milk, no lie. DOUBLE-SERVING with 12-16oz of WHOLE milk

That and a serving of red meat 2-3 times a week.

I went from fucking 160 to 190 in a matter of 3 months.

I gained weight so fucking fast, my left knee now has pinched nerves, and I am now a chest size 42 regular.

Was it worth it? I don't know, but these gains also went to my gut. I am fucking LOVING IT

You got to lift with the muscle milk though. The sugars will definitely fuck up your health. Just skip cardio, you will see results.

>>727580398
HAHAHAH! Shut the fuck up kiddo, if you're going to start, you will probably see no results until about 2-4 month! Your friend probably dopes...

>>727583963
What's the calories of muscle Milk I might use it with my powder instead of water

>>727584283
it's around 880 per serving, I believe.
I had to stop using it because I was starting to gain too fast.
My left knee is actually getting pinched nerves now. and I am able to leg press 800+ lbs.

>>727584283
Eat smart, lift smart...

Don't be an idiot and eat 10 Big Macs...
Balance protein, carbs, fat

>>727584413
Nice
How's big is your calves

>>727584951
my camera is shitty... but it takes both my middle finger and thumb to barely go around it... but it's at least 22 inches. Lost my tape measure...

>>727585334
Nice

>>727579500
The fastest way to gain muscle is through dianabol but even then you'll probably only get like 10lbs of muscle in a month.

>>727586429
"only 10 lbs of muscle in a month"
120lbs of muscle in a year. Fucking RIPPED

Just eat ass it works for me

>>727587180
Kek