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How do I cure my social anxiety? How did you do it, /b/?

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Thread replies: 82
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How do I cure my social anxiety? How did you do it, /b/?
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>>726653723

Masturbate in public
>>
>>726653723
Just tried my best not to be a faggot... Turned out to work...
>>
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>>726653723
Drugs are the way.
>>
got a job waiting tables
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>>726654045
Thank you for this.
>>726654027
What kinds? Will acid permanently cure me?
>>
>>726653723
drink heavily immediately before any social interaction
>>
>>726654027

Any known way of getting coca leaves in the US?

>inb4 cocaine
>>
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>>726654228
Lol
>>726654236
I wish
>>
>>726654170
Is that tanner mayes?
>>
>>726654170
try weed, but that's not necessary the solution, it's only going to relax you physically; your inner demons are going to be waiting for you all the time, you must face them willingly...

...for that I recommend to know yourself (meditate, read philosophy and shit), also open your inner thoughts to other people, a best friend, a girlfriend, or even an anonymous person via internet, whatever you feel comfortable with, and move on from that point
>>
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>>726654170

I used to be socially anxious af in school it used to be crippling.

Then came university, where I started partying hard. First time I did MDMA was probably what did it for me - I learnt how to properly gauge other people's emotions and soon enough I became a social wizard.
In truth an array of drugs can cure social anxiety in a variety of scenarios - I recommend amphetamines (except meth...) or benzodiazepines like Valium. Dont listen to anyone who suggests cocaine - while I love coke, it will just give you a mountain of fake confidence for a veryyyyy short time, and when it fades you will feel even more socially anxious. On the other hand, amphetamine will just put you in a peppy, good mood - nothing drastic but very useful and fun.
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>>726655002
not op but this is actually really helpful, i've been smoking weed for 4 years now but i thought that would eventually kill the inner deamons, now i realice i just ignored them and that made the social weirdness even worse, the thing is i havent actually realice untill just recently, now im a lone virgin with a shit ton of regrets
>>
To be honest I used to have social anxiety pretty bad growing up, Then one tell I just told myself i'm not going to live the rest of my life like a bitch. I just started forcing myself to talk to people then eventually I got used to it. Eventually made a ton of friends and enjoy talking to people now. plus it helped when I went to college. Whole different game.
>>
>>726656207
there is always hope anon, don't enclosure yourself in the past, just focus on your future and try to be positive
>>
Go to a therapist or a psychiatrist
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>>726657172
Or not, has done shit for me, actually probably made things worse because I now think about how terrible it is.
>>
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>>726653723
I was homeschooled.
I didn't have aspirations. So i joined the air force.
During the dormitory faze i began drinking and the pain of socializing was numbed so i could actually talk to people even flirt. If i derped i could blame it on too much drink.
Now i have a 5 year GF we live together with a dog.

Now my biggest prob is putting down the drink.... I can drink a gallon of 45% alcohol everyday.... Im getting better... I used to drink everclear... Not fun.
>>
>>726653723
It's pretty simple dude, step out of your comfort zone, the only way as awkward and weird you'd feel it won't be that bad, just try socializing as much as possible you'll realize nobody's trying to eat you you'll cure it yourself bro, I had severe retarded social anxiety too and I fixed myself.
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>>726653723
Sink or swim.
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>>726657802
>>726653723
Phenibut and Tianeptine
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>>726657827
> this
i used to think how good it was being a child and i always wondered if living like that would be possible without a care, you have to start with knowing that the bad self image you created of yourself due to that worthless ego is not real and think about it when you were a kid you really didn't give a shit about what people think about you, let's be honest dude everybody's just worrying about how other people view them so nobody cares to even notice that you have social anxiety just go out there and live your life man truth is nobody cares lol
>>
>>726658086
don't take no pills or no stupid shit like that
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>>726653723
go outside every day
say goodmorning to people as you pass them in the morning
>>
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'I think u should go back to florida'
I think u r a whore uhh duhh
'I think u should go back home'
I think i will write ur tome
So i start my line
You were doing fine
But then you go and lie
My o my o my
You want to go and walk?
U want to find some cock
16 looks just right?
Afternoon delight
My mother was a whore
I dont love her anymore
You still love yours
Youre deep inside her 'purse'
You want to spank your kid
It gives you a hard clit
You think that makes me happy?
Go take a fucking nappy
Bet you still think im gay
I dont know what to say
I hope that all men die
I really hope all men die
Women are saved for torture
Torture them as slow as a tortoise
God it makes me smile
Ill torture you for more than a while
Ill torture you all sunday and have a fun day. Next one is your kid, a whore and a pig.
Shes a pretty girl,ill give her head a whirl
Throw her to her death, til shes out of breath
Id like to throw her shade
Just because shes gay
I dont agree with you
Youre a dead dead jew
Kill whores. Selah
I am Papa
And now youre not ready to marry
Youre a whore and so youve been embarassed
This is your own doing
Ill be doing the sueing
Too bad im not a money whore
Pedophiles make all the purse
I guess thats why im so pretty
More beautiful than a child, thats me!
Even when im old
Cause i always do what im told ;)
Perfect submissive bitch
Come and scratch my itch
>>
>>726658233

Ignorant fuck.
>>
>>726658239
Yeah do that dude, by the next week you'll be known as the town crazy
>>
>>726653723
zoloft
>>
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>>726656997
i kinda feel like cutting all connection with my last remaining friend just so i could start over (she's also a stoner so i dont think it helps)

also recently she even told me that im not ''the kind of pesrson who should be smoking weed'' witch pisses me off because she started it in the first fucking place
>>
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>>726653723
Haldol (Haloperidol).
>>
>>726653723
get a neck tattoo
>>
>>726653723
Kill yourself, let's face it you're too weak to even talk to people, maggots with social anxiety are the lowest tier of people and are made to be ate alive by the real predators.
>>
Amphetamines are your new best friend OP - embrace them and take control of life.
>>
>>726653723
watch lots of standup, and work out. and don't jerk off as much. and stop caring.
>>
>>726658844
dude i got severe social anxiety and i'll break your neck faggot
>>
>>726653723
I sucked cock and let three guys gang fuck my ass. I wasn't gay or even interested in it at the time, but I knew that if I dressed as a sissy and let three random dudes use me as a fuck toy for a night I wouldn't care so much about talking to others outside my comfort zone. It worked for me anon and you can do it too.
>>
Smoked a lot of meth (for the first time), then went to the mall and freaked out for an hour or two. Then smoked some strong sativa marijuana which makes me paranoid anyways. Then I went to a ruby tuesdays with some friends I ran into at the mall and hoped my friends didn't think I was high and ate food then went to this coffee shop who I'd met some classmates there, then I drove home and had a conversation with my parents while starting the come-down about life n shit.

Now I think "Nothing you do will be as awkward as what you did, nor will anything that can happen be as bad as what could've happened that you can't remember. And I just chill now and realize there's no need to worry until there is a need to worry.
>>
I used to have terrible anxiety, working a job in retail helped me socially, having to interact with so many different people got me used to it. Got into the party scene and branched out and getting up to some shit there which was good and bad. I still struggled pretty badly with the thought of anything else though (getting a new job or moving to a new place etc...) it took me years but I thought "fuck it" and joined the navy, now I can cope with being told to do just about anything, anywhere. Should have made that jump a lot sooner than I did.
>>
>>726658952

JERRY! JERRY! JERRY! JERRY!
>>
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kratom...not a cure but it truly helps
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>>726658844
>>
moonkratom.com

mix it with chocolate milk...try it. cant hurt
>>
>>726658755
>>726659055
Seriously get a neck tattoo, you'll stop giving a fuck about peoples opinion of you and make some cool new edgy friends, plus you dont have to get fucked like this faggot
>>
>>726659299
l-0l
>>
Get yourself diagnosed as having add, then get a script for Dex amphetamines (think it's adderall or something in the states). Don't use more than your doc recommends but it really acts as a confidence booster.
>>
>>726653723
Weeeeeeeeed. Smoke weed man, it helps loads. Download Leafly, then look up different strains of weed to help curb anxiety and depression. The more you smoke, the better you feel
>>
Just remember everyone else is just as anxious as you are.
Or scared.
Or wait. Maybe that's spiders?
I guess it's just you.
Try to picture them naked.
The spiders, I mean.
>>
>>726653723
Gonna do my best, i was a fucking cool guy when i was 20,i fuck a ton of girls and got a ton of friends too, i used to had a very wild life, then i met some people who broke me and got anxiety later on
it was like a 2 or 3 years, i recognize that i have that problem and started to force me to get out with my friends, someday i talk to a girl who i met a long time ago, she had an anxiety problem too, that helped a lot, i saw myself reflected on her , this was like a kickstart for a change, you can try that
>>
>>726655002
>try weed
fuck off stonerfag, OP don't listen to this druggy
>>
>>726653723
>How did you do it, /b/?

I haven't

I am a porn addicted 29 year old virgin
>>
>>726661321
Dude you're the same age as me, don't sit back and let this end up being your life. Anyone can make a change and you gotta start now bro...
>>
Not sure if these apply to social anxiety but
>can't look anyone in the eye for more than a second
>have constant delusions/assumptions of what others think
>the thought of being in public/crowded places creates fear
>constantly wary of what 2nd & 3rd parties will do to me
>constantly wary of my physical effects on the environment around me, if it's loud enough for someone to hear, I need to lower it
>in essence turn myself into a doormat

Slowly trying to curve the slope upwards, OP, to my advantage. Not my misadvantage.
>>
>>726661813
I am a pussyfreeloser man. I also have too much social anxiety to really amount to much. Life is too hard.
>>
>>726653723
I put myself in dangerous situations. WOuld go wandering in the woods at night with bears and cougars, did extreme sports, it's hard to find talking to people scary when you do shit like that
>>
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>>726662434

This is basically the way of solving social anxiety in more drastic measures, lmao.

It's pretty simple, actually. Put yourself in rare situations that are tougher to deal (or overall impactful) with than common situations.

It's the same reason why running 7 miles makes doing homework or talking to girls way easier; you've dealt with tougher shit before.
>>
>>726662316
Man I used to be a fucking mess, I know the feeling. Start small, go for a walk at the same time every day, start eating right and look for work or classes that even remotely interest you. Before you know it you'll end up 40 and hating that you didn't even try.
>>
>>726662988
fucking normalfags
>>
>>726661321
This.

And it's not really anxiety for me. I don't feel something like fear. I'm just socially retarded.

>be me
>be 19
>get text from a girl that's been chatting you up to come over to take a shower.
>this is confusing so you ask what she means.
>"a shower."
>you go over and take a shower
>nothing sexual happens
>>
can i just pay models to pretend im interesting?
>>
Google exposure therapy. You could make your own plan from that info, and tweak it as you find what works for you. Consider it homework that you do for a minute everyday.

My anxiety, out of 10, went down from 4 to about 2. I say hello to strangers sometimes, like if they are tourists looking around. I ask checkout people how their day is going, or ask then about their tattoo. A suggestion from my therapist was to ask strangers in public a neutral question like what is the time, where is a good place for lunch here, etc; their answer doesn't matter, just watch their face and reply thank you.

Be kind to yourself too. Health is a life time job, and you're worth it. Good luck friend.
>>
>>726663554
No, modern women won't do things they don't like for money, they are too strong and independent for that kind of thing.
>>
phenibut
>>
You're probably overthinking it. You could be super self conscious, probably suffer self esteem issues like myself. You may tend to think everyone out there is going to judge you which prevents you from going out and mingling.

Truth is, nobody cares about most people. People are so caught up in their own lives they don't have time to think about you or me. So when you go out there, don't be afraid of peoples judgements.

And no, you won't fuck up everywhere or do something silly where people will laugh at you, if that's what you're thinking.

Just get out there. It's one of my favorite things to do. Get out of the house and talk to people. In most cases they'll reciprocate. Not all the time, but most times.
>>
>>726663926
but russians
>>
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>>726660000
>those trips
>those quads
>that sage advice

Truly the fates smile upon you...
>>
>>726664130
Good advice.
>>
>>726654711
Obv
>>
l realized people are just as shitty as me and l'd better start valuing myself because no one is going to do it for you
>>
>>726664478
I go where I'm needed. Using up all the good rolls so other threads can't have them.
>>
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>>726665352
Godspeed you magnificent son of a bitch.
>>
I'm 26 an I also suffer greatly from social anxiety disorder. It's gotten to where I pretty much don't leave my apartment and only go grocery shopping at night. I'm pretty sure I'm going to kill myself by summer's end, so I guess there's not terribly much more suffering in my future.
>>
>>726663437
Being normal doesn't make it easy
>>
>>726653723
Xanax or weed
>>
Just stop being a little bitch. If you're not confident about yourself, then who will be? If you want people to stop thinking of u as a pussy ass bitch, then stop being a pussy ass bitch
>>
>>726662988
>>726663437
Normally I hate normalfags to becasue they come off as trollish but that guy helping me seems genuine so I don't hate him.
>>
>>726655575
>benzos
Work amazing for me, but I'm scared shitless of getting hooked and having to detox from them.
>>
>>726653723
Realize other people don't give a shit about you or what you're doing unless it involves them. Then realize you also don't give a shit about anybody unless it involves you. Then realize that neither you nor anyone else want to be involved in anyone's shit unless you get something useful out of it. Then live happily with a beautiful wife and maybe a kid in a wonderful home surrounded by white neighbors. If unsuccessful proceed to kill self as life is without meaning and there is no reason you should suffer for the benefit of the fortunate few. Fuck them (or you).
>>
>>726658457
>Paxil
I took that shit and couldn't orgasm anymore. It's been 4 months since I've used it and I nor girls can get me to climax.. This shit broke me dude, not fucking worth it. Don't ever.
>>
>>726653723
cocaine cured me of any anxiety I had when I met the right people, give it a shot you won't be disappointed.
>>
>>726663996
THIS. just don't take too much or you'll become dependent
>>
>>726654228
not gonna lie, that's exactly how I got with my current girlfriend of 3 years, despite having unbearable social anxiety at the time.
Thread posts: 82
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