is this achievable natty? how ?
>>724141104
yeah lot of time under pressure workouts, heavy on biceps and abs, train like a body builder and go a bit lighter on the chest and you'll get this body in like 2 years assuming you're skelly gains
You need to win the genetic lottery first
>>724141246
> Two years
Yeaaaahhhh.... Nope!
so what exercises ?
>>724141104
Step 1: get cucked
>ywn read final chapter in your lifetime