Yeah I have it lasted for some time but it slowly faded with time as will yours. Focusing on your depersonalization and derealization and reading online about it doesn't really speed up the process of reintegration. Try to occupy yourself with hobbies, working out, hanging with family and friends and just being busy. I know it's not a pleasant experience and can make you anxious but you will return to normal don't worry :) you can ask me any other questions
Thank you, budd. It's just effecting me to the point where I can't think straight anymore. Because of it, my motivation to work in uni is dying and my creativity is almost non-existent. It's worse in the mornings. My blood test results came back fine, though I'm slighty low on white blood cells. Speak any sense?
>>724119949 I have been exactly where you are. I thought I lost my mind and I was fucked for the rest of my life. Don't worry though the truth is you are completely fine even your blood tests show it. I would really recommend doing 10 minutes of meditation in the morning and also practicing mindfulness. Focusing your awareness to the present moment is a lot more peaceful than being anxious about the future.
I only get it when im high alone. Thats why i dont smoke by myself anymore. Changing my lifestyle helped alot too. I started yoga for a couple months, this helped me getting grounded and finding my energy again. After that i started working out at home, being more active. Even small things like making a list of household activities like cleaning. And a good sleep schedule helps even more
My first time, i had 2 edibles (hurr durr this doesnt work I'll have another) and i felt that depersonalisation for almost a month. It will go away though. It was weird though. Everything felt like a dream or something.
>>724119949 >>724120159 Also the reason you can't even think straight anymore is because you believe this is worse than it actually is. You are just unfamiliar with this state of mind which is causing anxiety, the thing is you don't need to have anxiety or not be able to think straight while in a depersonalization state, once you reach this point reality becomes quite interesting. Although I understand why you are in an anxious state as it is probably just really overwhelming for you but I just want you to know it doesn't have to be
I won't go into boing details, but a little over a year ago, I was in a prolonged, highly stressful situation. I was sitting on my bed when suddenly, out of absolute nowhere, everything became unreal. It was terrifying. I hold my shit together pretty well, so no one could tell I was zapped out. I didn't tell anyone about it because I didn't want those around me to worry and I didn't want to look crazy. I felt like nothing was real. The more I dwelled, the more I began to think about existential things. I thought about the vastness of time and space, etc. Just crazy thoughts that and questions that our human brains can't even begin to understand. Panic attacks would sometimes pop up, but I'm good at beating those. When I'd come down, I'd think about what just happened and think about how stupid it was. Then, days or weeks later, I'd start thinking too deeply and derealization would come back. It's definitely linked to stress/anxiety for me. I've never done drugs, not once. Don't smoke, don't drink. Eventually, derealization will go away. The key is to not think about it and try to stay busy. Reading a book really helps. Playing my guitar or building a model kit was great too. Just generally being around your friends is another great way to calm down.
>>724119008 your derealization is caused by anxiety which was probably induced by smoking weed, de/dp is just your body's natural mechanism for reducing anxiety. it should pass on it's own with time but try looking into meditation, it's helped me tremendously. if you don't do any exercise you should probably start doing that as well.
>>724119048 I've been smoking weed for years, and am now feeling ready to stop. The initial euphoria is gone, and now it just makes me feel like an anxious nigger. You use it long enough and you absolutely do become dependant on it. I hate the fact that I crave being high.
>>724121888 checked >>724121838 Ween off man. Keep all the money you save a week in a jar and set a cut off time for yourself. Do a little less ea week up until your cutoff week where you might dose once. Then kick it and buy yourself a dirtbike. Ride the dirtbike as often as you were high at your worst and you'll see life completely differenctly *dirtbike is just an example, see guitar, tv, fleshlight...
>>724119008 I didn't have all that, but I got hyper paranoid after getting really cross faded on other drugs and weed, I decided to only smoke weed and do wax after that and it seems fine. You get different highs, don't let one bad one scare you straight, life sucks sober.
>smoke weed for years >never feel anything but good >smoke like usual, I used to smoke crazy amounts in the beginning, but I kinda reduced it >mildpanicattack.exe >well ok, wasn´t that bad, just felt a little off >3 weeks later >nuclearpanicattack.exe >think my heart is about to burst out of my chest or just simply stop >stop smoking, still feel like potatoman almost 2 years later
I don´t really regret it, but the magic is gone. I still have no fucking clue why I suddenly couldn´t handle it anymore. I smoked a few times within these 2 years, without a problem, only once I had a mild panicattack again. But it was a good time, would smoke again if it weren´t a gamble between feeling good and feeling like death raping my anus for lulz.
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