Trying to stop masturbating. Any tips? Pic unrelated

File: must not fap.jpg (28KB, 480x342px) Image search: [Google]

28KB, 480x342px

everytime your hand goes to your dick out of reflex punch yourself in the groin instead of fondling it
sooner or later your brain will connect touching your dick with pain and you will no longer do it out of habit

>>724044925
Whenever you get hard open up an article on your phone or w/e and read a few paragraphs. Or a book, if you've got one.

just the tip.

Protip: Use women's bodies instead of masturbating

>>724044925
masturbate one more time but use sandpaper.

>>724044925

Amputate your arms. Then you won't easily be able to

>>724045935
best answer