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Are eggs the ultimate food? Low in calories, high in nutrients.

The stories and information posted here are artistic works of fiction and falsehood.
Only a fool would take anything posted here as fact.

Thread replies: 274
Thread images: 47

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Are eggs the ultimate food?

Low in calories, high in nutrients.

The only thing they lack is the vitamin c.
>>
Yes

Don't forget that they are also super cheap
>>
>>718945095
The yolk is basically made out of calories, what are you on about?
I still love eggs though, but don't be silly.
>>
Chickens evolved from. Lizards
So your eating liquid lizard
>>
>>718945095
>The only thing they lack is the vitamin c.

Then poach your egg in orange juice.
>>
>>718945246
About 155 kc in one egg.

Three are enough to keep you full for those lazy saturdays, and six if you have to work.
>>
>>718945372
Wicked
>>
>>718945095
don't forget they're high in cholesterol.
>>
>>718945455
Survival 101.
>>
>>718945372
You're almost right, it's actually liquid lizard periods.
>>
You are literally eating an unborn baby you sick cunt.
>>
>>718945593
Yes, and?
>>
>>718945372
Eggs that people eat aren't fertilized, dipshit.
>>
>>718945809
do you know what a stroke is?
>>
>>718945723
Nope, they aren't fertilized. So it's eating a chicken period at worst. Unless you are eating Balut.
>>
>>718945723
Yeah, because eating born babies is better
>>
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>>718945095
fuck yeah, i am an egg eater, i love em with bacon
>>
>>718945925
Yes, eggs are high in cholesterol, but don't actually increase the cholesterol in the blood.

It's just a myth.
>>
>>718945925
I do. And you don't get them from eating a normal amount of eggs. Moderation is key like with literally everything in the world.
>>
>>718945975
It really is. You should try it sometime
>>
>>718946217
Mmm veal.
>>
>>718945095
>The only thing they lack is the vitamin c.

drink orange juice while eating eggs
>>
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>>718945513

155 calories in an egg? Are you fucking stupid?
>>
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>>718946057
Scrambled eggs, smoked salmon, hollandaise, on a toasted bagel.
>>
>>718946467
That's one giant egg
>>
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>>718945095
>Low in calories
>>
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>>718946467
KILOcalories, you donut.
>>
>>718945723
I fail to see the negatives here
>>
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Potato and beef = Ultimate combo.
>>
>>718946330
Veal is bland
>>
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>high in sugars to keep you energized
>no fat to make you fat
>no protein to make you musclefat
>low calories
>no sodium
>all natural ingredients
>9 servings per container for long trips

Are Bottle Caps the ultimate food?
>>
>>718946161

Correct. Cholesterol is actually more influenced by how much saturated fat you consume.

I love eggs, but they give me heartburn surprisingly. I guess it's the sulfur content in them.
>>
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>>718945095
they are fucking supreme, along with butter of course. Pure salty goodness.
>>
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>>
>>718946683

Those carbs and sugars will make you fat
>>
>>718946578

No one actually calls them kilocalories, you dummy
>>
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>>
Scrambled dry all day
>>
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>>718946727
Aw yes, love the taste, hate the actual dish.

It's a bastard to eat it without reducing it to crumbs.
>>
>>718946661
Depends on how you cook it.
>>
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>>718946931
Holy shit, those eggs are fucking huge.
>>
Who else overeasy here? I like to use my toast/bagel/hashbrowns to soak up the yolk.
>>
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>>
Fuck yeah, I love eggs and they're pretty cheap for someone as broke as me. I like to chop up onions and jalapenos and throw them in a omelette. If I'm needing to go I make it into a sandwich and eat it on the ride there.
>>
>>718947132
Hard yolk is a ruined egg indeed.
>>
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>>718945593
There's literally nothing wrong with dietary cholesterol.
>>
Eggs are the best, scrambled, poached, fried, omelette, it's all good
>>
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they really are one of the best foods along with activated almonds
>>
>>718947279
Don't be cruel to me, I've been craving those for months.
>>
>>718946161
cholesterol is essential guys. your brain needs it.
and yes eggs are the perfect food. Even fucking vegetarians eat them, though most of them probably don't realise eggs are the only thing keeping them healthy. no no its all the raw grasses i eat
>>
>>718947090
what're egg crystals?
>>
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>>718946683
Wait a god damn second...
>>
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>>718945723
Nah , just chicken periods.
>>
>>718947392
What sort of egg was that made with?
I'd love a fried egg of that size.
>>
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>>718946657
You fucking micks always know how to ruin a good steak
>>
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>>718947472
The Jews did this.
>>
>>718947472
>may contain egg

PRAISE THE EGG
>>
>>718947007
This chink uses a dirty knife to cut that shit.
>>
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>>
Eggs have a lot of nitrogen.
>>
Hey Eggboy!
Come make us some eggs!
>>
I don't like eggs. It's been a long time since I've tried them, but I don't like the smell. They gross me out in general.
>>
>>718947099

For you
>>
>>718946446
Speaking of which.. you all catch the news of all the crazy shit going on down there lately?
>>
>>718947781
fukc off vegan
>>
>>718947637
Only in very fresh eggs. It leaks out
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>>718947472
>>718947553
you cant peg the egg
>>
I eat so many eggs, sometimes I think I might just turn into a big egg one day!! Haha!

(only joking)
>>
>>718946057
>i am an egg eater
>egg eater
I didn't know this label was necessary until now.
>>
>>718946694
lost
>>
>>718947601
>not just a table of eggs

wasted time tbh
>>
>>718947527
Looks delicious to me. What's wrong with it?
>>
Local nightly news for the last 30 years

>eggs are bad for you
>eggs are good for you
>eggs are bad for you
>eggs are good for you
>eggs are bad for you
>eggs are good for you
>eggs are bad for you
>eggs are good for you
>eggs are bad for you
>eggs are good for you

I cant be the only one to notice this
>>
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http://www.youtube.com/watch?v=B9ahyPmDb7c
>>
>>718948256
The degenerate potato nigger who made it
>>
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>>718947985
>(only joking)
>>
>>718948329
Literally everything

Go look up which way you should face your baby as it sleeps

I'll wait
>>
>>718948329
yep you're right, fuck the news
>>
>>718947470
eggs you inject directly into your bloodstream, obviously
>>
>>718948493
You seem to be confusing meat and potatos with chicken and waffles.
>>
Yes they are but you can't it too many yolks because of the high cholesterol
>>
This is the only time in years I've seen a whole thread where everyone agrees on at least one thing. Amazing
>>
>>718945095
My greatest fear is that I'll be gangraped, saved by a neckbeard, and forced to eat all the eggs.
>>
>>718948805
How do you like your eggs to be cooked?
>>
>>718949063
Scrambled dry.

Scrambled wet is for plebs, over easy is for plebs, over medium is for pussies, over hard is okay.

Deviled is for the french, boiled is for the English, eggs benedict is an abomination

There are no other ways to eat eggs
>>
>>718947985
>(only joking)
You dun goofed
>>
>>718948444
I'd love to get one of those. Also checked
>>
>>718948732
My great grandfather was a farmer and he ate steak and eggs for breakfast every fucking day for nearly 60 years before he died at the age of 92.
>>
>>718945095
Fiber. They lack fiber.
>>
>>718949257
You shouldn't be allowed to eat eggs, you're dismissing all of the good cooking methods.
>>
>>718949575
Eat your eggs with some wholegrain bread.
>>
WRONG.

The ultimate food is actually tendies
>>
>>718949575
you don't need fiber. you won't believe it, but you don't. That's ok though, go and eat all your gut scarring, cancer causing plants.
>>
>>718949810
/thread
>>
>>718949804
>Processed food.
>Ultimate food.
You get to choose one.
>>
>>718949257
Hope you choke on your nasty dry eggs
>>
>>718949257
See
>>718946557
>>
>>718945095
Yes, refrigerated fresh eggs will last for at least 66 days from the date they are placed into a carton, this is 3-4 weeks beyond the stamped “best by” date on the carton.
Eat an egg, it's good for you and for us.
t. U.S. Poultry & Egg Association
>>
>>718949257
https://www.youtube.com/watch?v=PUP7U5vTMM0
>>
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Gordon Ramsays scrambled eggs are wetter than a Turkish urinal
>>
>>718950596
so you are saying a guy who won 16 michelin stars makes shit food. I think you are the peasant who doesn't know what quality food is. Bet you eat dry egg then wash it down with water because otherwise you would choke on it
>>
>>718950596
>>718950596
So's his daughter
>>
Yes! 2 eggs every morning with kale, sometimes onions, with oatmeal and some fruit. Cook all kinds of different ways. Can make a good lunch or dinner.
>>
>>718950559
That looks pretty good.
>>
>>718950857
Imagine her throwing insults at you in bed, donkey this raw that c'mere you.
>>
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>>718945095
>>
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>>718945095
I like egg very
>>
>>718949257

Uncultured western faggot
>>
>>718945372
dumb logic, evolution means it changed dur hur.

by your logic:
>lizads comes from fish
>mammals also comes from fish

so you're a fish eating fish liquid

here are your educational options:
1) read a book
2) kill yourself

You will find that option 2 is more suitable for people of your ´condition´
>>
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Egg?
>>
>>718951437
Hey be nice, a bunch of good ways to cook eggs comes from the west.
>>
>>718951515
It's all bacteria goop to me.
>>
>>718951206
>36 egg whites

Sounds like all he ever does is separating egg whites.
>>
>>718951399
>stopped mid-sentence just to eat an egg
>>
>>718951625
and you are bateria goop yourself, you sick cannibal fuck
>>
>>718951831
Omnomnomnomnomnom
>>
>>718945095
>The only thing they lack is the vitamin c

They also lack a good fukken steak, which imho I could eat without those fukken eggs.
>>
>>718945095
raw egg is the only egg worth consuming!
>>
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>>718945095
Poached egg masterrrace coming through.
>>
Yous guys have no idea how long I've been waiting fer this thread! I literally love eggs!
OMG I must go have a wank.
>>
>>718952309
Is that you Eggboy?
>>
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I can't be the only one who likes sunny side up, right?
>>
>start every morning with 3 eggs and toast
>takes 5 mins to make
>filling, healthy, and cheap (~$0.50 per meal)
truly godtier breakfast
>>
>>718952682
The yolk has to be soft to be good. The only time a hard yolk is acceptable is when you make it into deviled eggs.
>>
>>718952640
AKA "The disco dummy" lol
You know it bro!
>>
>>718952682
I love it with bacon, lettuce and tomato on wheat.
>>
>>718953024
Make us some eggs Eggboy!
>>
>>718946578
It's about 80 calories in a large egg, not 155
>>
Two words.

>Ostrich
>Eggs
>>
Eggs scrambled in a pint of molten butter.
Le fap.
>>
>>718950830
haha like a tire company would know what good food is
>>
>>718953341
An entire pint? You'll be drinking those eggs mate.
>>
>>718952877
hard boiled eggs go well on salads
>>
>>718953469
Depends on how hard, if it's boiled just to the point of hard it's alright, but a hard hard boiled egg sucks.
>>
>>718953417
I may have eggsagerated a bit.
>>
>>718953640
sure anything is bad if you overcook it
>>
>>718953738
I just dislike hard yolks, so for me hardboiled is overcooked, unless you add dressing and other stuff to it, it's just bad.
>>
>>718954119
its good in salad
>>
>>718947007
I'm hard.
>>
And let's not forget all the things that need eggs, omelet, quiche, cake, Yorkshire pudding, pancakes, mayonnaise etc etc
>>
>>718946688
>I love eggs, but they give me heartburn

Wow, I've never heard of that before. I only get heartburn from uncooked onions.
>>
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>>718954165
Yeah, or bacon, egg and mayo sandwiches.
But otherwise I'm not too fond of them.
>>
>>718945095
They sure are delicious. I don't really know about the rest.
>>
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>>718954405
Try replacing the mayo with avocado sometime.
>>
>>718954441
Dang now I want to eat an eggsecute.
>>
>>718954556
That sounds awesome actually. I'm gonna try that.
>>
>>718945095
Low in calories? 80 in one egg...10g of fat....

I just eat the whites, 200g has 80 cals and 30g of protein and like 2g of fat.

I throw the yolks away
>>
I am the eggman
They are the eggmen
I am the walrus
Goo goo g' joob!
>>
Apparently Kale is. Fucking kale. Fuck that shit
>>
>>718945593
Wow 80's food pyramid much. Try learning something new retard
>>
>>718945095
Yes.

All the reasons you stated plus
>super easy to make
>take like 5 minutes no matter how you make them
>cost efficient
>fucking tasty

Eggs are the shit
>>
>>718954737
Throwing away the best part of the egg.
Shiggy diggy.
>>
>>718949063
>How do you like your eggs to be cooked?

Enough butter in a 12" pan to cover the bottom, 3 eggs and a small handful of shredded cheese, scramble until firm. Salt and pepper, and eat 'em out of the pan.
>>
>>718945890
Chicken abortions.
>>
>>718946161
Yup eggs give you good cholesterol your body needs. It's the bacon, sausage, ham and other bullshit that makes you unhealthy
>>
>>718954817
the thing about veggies is that they have the higher nutrients per calorie, but their density is so low that you have to eat literally multiple plates of it to get the same overall nutrients as eggs/meat
>>
>>718947527
Queen fucker detected. Go finger your asshole while your looking at your pictures of prince Charles you goofy nigger lover
>>
>>718945372

Metal af
>>
How do you like your eggs in the mornin?
>>
>>718955316
Sunny side up, nigga.

To fully cook a yolk is to waste an egg.
>>
Fried with chilisauce
>>
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>ultimate food
>anything but surströmming
I'm going to give you the benefit of the doubt and say you are an ignorant foreigner.
>>
>>718946575
blood sausage yum
>>
>>718946575
I would kill a child in front of its parents for the contents of that dish.
>>
>>718955316
Always been a scrambled eggs guy, either that or dropped eggs on toast with hash and a light dowse of hollandaise sauce. Shit that sounds good. God damn it. Now I hungry. Thanks.
>>
>>718954119
Faggot
>>
>>718947566
Zozzle
>>
>>718955741
No u
>>
>>718955695
>dropped eggs
Is this the same as a poached egg?
>>
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>>718946575
>>718955518

This is how I love my eggs.
>>
>>718954946
Are you me?
>>
>>718955501
I've always been curious to try this meme food but I can't find it in America. I even have a Scandinavian market in my neighborhood and it's fucking awesome but they don't carry this.
>>
Don't forget about egg- drop soup. That's some tasty gook stuff
>>
>>718955052
Yea, I have heard it takes a lot of leaves for benefits. Explains the massive amounts of Green Juice they drink. Especially in Cali. Tastes gross. I'd rather eggs any day.
>>
>>718955836
cringe
>>
>>718956185
no u
>>
>>718955914
It's what I have always known it as. Pretty much, crack the egg into slow boiling water and scoop out when whites are white and when the yolk is cooked to your liking. I personally prefer a more runny yolk myself.
>>
>>718956371
Yeah bro runny yolks are master race.
>>
>>718956432
Mixes nicely with the hollandaise sauce and helps the toast taste better. Master race indeed, also good protein intake.
>>
>>718946526
the guy who owned it got arrested as well
>>
>>718946526
What kind of shit neighborhood is this in where he actually needed to post rule #5?
>>
I have been eating 6+ eggs a day for the last 4 years or so. I eat a lot of vegetables. I am 30 years old but when people guess my age they guess 25 at most. Idk if those things are related.

>eggs are my food waifu
>>
>>718957026
Lots of salmon too? If not, you should add it.
>>
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>>718956371
>>718956432

I have one like this in metal, 1 deciliter, just slightly bigger than an egg. I crack the egg into it, and slowly loweres down in the water. Makes a nice shape when you turn it upside-down on the plate.
>>
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>>718956432
yokes in general are the best part of the egg. they contain all of the nutrients. eating egg whites is a meme.
>>
>>718957292
Eating anything McDonalds.
shiggy diggy
>>
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>>718957193
Ya I eat a big fish oil omega 3 capsule every day. I don't eat meat or fish of any kind, but if I did I would eat salmon. High mercury content in salmon so eat in moderation.
>>
>>718957653
That capsule is technically still fish. You just eat your fish in pill form.
>>
>>718957653
Can't stand reality so eat artificial shit to compensate. Can't wait for Trump to put your kind in the gas chambers.
>>
>>718957288
Funny you post this. All the times I've made my dropped eggs on toast, I always suffered from the whites being way too mis-shaped. I actually used to with Scissors fine trim the edges to a more rounder shape. Fuck that shit now. I am using your technique. Thanks /b/rother
>>
>>718945095

they have no juicy pussies either
>>
>>718957891
Jesus anon, you feel more strongly about this than you should, I think.
>>
>>718953391
zozzle
>>
>>718957929
Hey bro, if you drop your egg in cling film then lower that into simmering water you get perfection every time.
>>
>>718954373
EGGDICK
>>
>>718946578
>Kilocalories

155000 calories in an egg doesn't help your case
>>
>>718958192
Lol, you got me, sorry dude, bad day!
>>
>>718957891
Man what the fuck are you going on about? This is an egg thread leave dumbfuck.
>>
>>718945095
Fresh eggs right out the chicken's ass are the best - Store bought can't compare - but any egg is a good egg.
>>
>>718949257
>I like my eggs overcooked until it's shitty rubber

Ftfy
>>
>>718958816
>ass
chickens have a cloaca. It's like an anus, vagina and urethra all-in-one.

I wish I had one.
>>
>>718958237
I will give this a go as well. Thanks
>>
>>718957730
Shit you are right lol. Is there a way to get the same omega 3 without any fish?
>>
>>718949257
Soft scrambled is the only way to do scrambled eggs tbqhwy familia.
>>
>>718958989

you can one on ebay for 5.99 dollars
>>
>>718958696
See >>718958468
>>
>>718959011
I got you nigga but why not just eat fish?

https://www.testa-omega3.com/en_us/product-overview.html?gclid=CjwKEAiAtefDBRDTnbDnvM735xISJABlvGOvwjRgDW9QBNFjvMHpLEYBDM7ReX0nIF9H6TYGG7rjuBoCc43w_wcB
>>
>>718958995
No probs, you'll love it.
>>
>>718947848
what, like the giant crack that's been there for decades already?
>>
>>718958237
for how long?
>>
I eat 2 eggs with 2 pieces of toast every day for breakfast
>>
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>>718949063
I love eggs and I love almost always they can be cooked and sometimes even uncooked. Speghetti carbonara is one of the goat pasta dishes. Japanese sukiyaki is also pure sex in the mouth, pic related
>>
>>718958995
You can actually season the egg in the wrap too, before cooking it.
>>
>>718958468
No worries anon. Love you.
>>
>>718959286
Same bro
>>
>>718950596
And they're also delicious. It's the only way I make scrambled eggs now.
>>
>>718945095
they are so goddamn high in bad cholesterol.
>>
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>>718959444
I bet you're a pretty cool guy
>>
i liek eg over ez
>>
>>718947279
I taught my wife how to make Eggs Benedict now she makes them for me every Saturday
>>
>>718950830
My food truck has four michelin tires.
no big deal tho
>>
love eggies
>>
>>718959543
>dietary colesterol matters
>colesterol in your food ends up in your blood unrestricted
the 90's want their nurtition memes back
>>
>>718946727
holy shit that looks good as fuck
>>
>>718959241
Not long, max 2 minutes. But you can see it cooking, so just lift it out with a slotted spoon when it's done to your liking. Some like a firm yolk, some like it runny. Basically, it's safe to eat when the whites are firm, the rest is up to your taste. Some grease the cling film,but I've never seen the need, the egg just plopped out anyway.
>>
>>718959642
Ever had a Benedict with cold-smoked salmon in place of ham? Shit's so cash.
>>
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>>
>>718959425
Thanks man, means a lot. Like I said, bad day.
>>
>>718959897
I've always wanted to try some Scotch eggs but I don't know anywhere to get them and I can't cook. Those things look and sound so fucking good.
>>
>>718959543
The egg cholesterol thing is a myth. Look it up.
>>
>>718948444
Not really an omelet, but still a good way to get you some eggums.
>>
>>718948732
This meme needs to die. Learn modern nutrition.
>>
>>718960042
Bro, it's a cooked egg wrapped in sausage meat! Make your own,you autist!
>>
>>718948898
Should've just posted the capture and drawfagging.
>>
>>718960174
>>718960052
X 3
>>
>>718946578
Yeah, and donuts are baked, not fried.
>>
>>718960323
the who what now
>>
If there's more then 3 eggs ina meal, you're a fatass.
>>
>>718946057
Undercooked bacon
>>
>>718945941
Correct
>>
>>718960525
Fatass here. Is this a problem?
>>
Where I live people still say you should not eat more than 3 eggs per week, because of cholesterol. What's the truth about it ? Sounds like an old nutrition stereotype to me.
>>
>>718959726
an average egg 55 gram is about 90% water,

so a dried egg would weight about 5.5 gram,

there is about 150 mg of cholesterol in an egg,

5.5 gram is 5500 milligram


5500 / 150 = 36.6

so its represent as a fraction 1/36 of the egg,
in % its about 2.72% of the dry mass of the egg

this is enormous
>>
>>718960526
I know what you mean, and I didn't post the pic, but you must admit there is room in gastronomy for soft bacon.
>>
>>718960526
best kind of bacon

crispy bacon is for plebs
>>
>>718960808
It's bullshit
>>
File: Rhubarb .jpg (64KB, 550x550px) Image search: [Google]
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This has nothing to do with eggs, but rhubarbs are tasty too.
>>
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>>718959966
I hope your day gets better dude, I wish I could make you a big plate of eggs.
>>
>>718950559
Ramsay might be the first limey to get a Michelin star, but those eggs are ruined. That is some wet nasty bullshit.
>>
>>718960873
Surely but I'd like to know why
>>
>>718960808
It's a total myth. Bad cholesterol is a myth, period. Biggest money spinner for the pharma's, ever.
>>
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>>718945095
Poached eggs are best eggs
>>
>>718961018
I want to believe this but can you provide sauce?
>>
>>718952226
Sous vide egg transdimensional overlord would like a word with you.
>>
>>718960961
You made me laugh so hard I coughed! Cheers /b/to, this is why I go to b!
>>
>>718961129
Yeah they're great, and your pic is what they're supposed to look like. I don't think anything can possibly trigger me harder at breakfast than a "poached" egg with a solid yolk.
>>
>>718961133
https://authoritynutrition.com/how-many-eggs-should-you-eat/
>>
>>718961133
What am I, Siri? Just look it up dude!
>>
>>718960993
Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol, but mental stress, physical activity and change of body weight may influence the level of blood cholesterol.

Your body produces three to four times more cholesterol than you eat. The production of cholesterol increases when you eat little cholesterol and decreases when you eat much.

The only effective way to lower cholesterol is with drugs, but neither heart mortality or total mortality have been improved with drugs the effect of which is cholesterol-lowering only. On the contrary, these drugs are dangerous to your health and may shorten your life.

If anything, having a higher cholesterol is good for you

check out ravnskov
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