so i heard that every 1000 words le Meltz writes he stops to take and break and do 100 deadlifts
is this true ?
>>3155113
>he knows nothing about training and thinks high rep deadlifts are a real training method
Get a clue, pick up a weight. Dave does CURLS and LATERALS. He's a beach boy, used to love the beach.
He mentioned once that he does dumbbell lifts during Raw commercial breaks.
>>3155136
He rides his bike a lot for cardio.
>>3155139
Biking builds huge calves I bet based dave has huge calves
>>3155228
>Biking builds huge calves
Where the fuck did you get this shitty training intel?