CLANGIN & BANGIN CLANGIN & BANGIN CLANGIN & BANGIN CLANGIN & BANGIN CLANGIN & BANGIN CLANGIN & BANGIN
>cm punk
>working out
top kek
>>2830780
he clearly does train a lot, but it like makes no difference to how he looks
how does he not have abs?
>>2830780
>you
>working out
>getting laid
top kek
>ignore phil
>hide phil
>do not reply to phil
>>2830786
He doesn't do steroids
>>2830780
He just doesnt do roids like 90% of wrestlers
>>2830792
and? you should still be able to get abs without steroids because that's just about yoru diet and shit
literally killing his physique because he can't stop drinking pepsi
>>2830780
Post a pic of u
>>2830786
Eats junk food. Plenty of stories with him and Festus eating ice cream.
not much of a workout if you end up with Phil's body
>>2830774
which exercise helps to get choked out in a minute?
>>2830888
Doing a handstand for an hour straight so all the blood rushes to your head
>>2830786
His diet, having abs has more to do with diet than eith working out.
more like DYEL workout not diy
This guy looks like shit and he performed terribly in his only fight. I could understand if at least one of those things were not true, but as things are, why would anyone want to train like him?
>>2831128
I can't think of a better way to tear your shoulder than throwing tires for sets of 10. There is no proper form for that. Phil seems like one of those guys that tries to reinvent the wheel.
holy fucking BASED
unlike ROIDrock Punk actually clangs and bangs in the gym